What makes a great yoga teacher: What ingredients do you need to be a successful yoga teacher?
Being a great yoga teacher isn’t about holding a headstand for 10 minutes, or completing 3 hours of practice every day.
Things To Think About Before Signing Up For Yoga Teacher Training
If so then you may want to consider signing up for our one-of-a-kind yoga teacher training course.
Flowing With Vinyasa: The Dynamic Practice of Vinyasa Yoga
Vinyasa is a style of yoga that features a string of postures being conducted in series, moving from one to another seamlessly, using the...
Getting the Most From Your Spin Class
Indoor cycling is a great form of exercise which offers a huge range of physical and mental benefits. However, if you are making any of...
Types of wellbeing treatments and their benefits
Reiki treatment is one of the more popular wellness therapies. Our well-being is important but often fragile, any little upset can create an
What is acupuncture and what are its benefits?
Acupuncture is a form of therapy that involve small needles being inserted into the skin. These needles are inserted at different depths and
What To Expect From Your First Spin Class
What To Expect From Your First Spin Class
