Kat believes strongly in the healing power of a loving touch. After teaching and practicing yoga for several years, Kat became curious about the deeper levels of healing within the body, and the strong link between body and mind.
Kat trained with the renowned Alchemy of Touch, whose intuitive methods hold a mix of deep tissue strokes, myofascial release, Thai yoga massage, joint mobilisation, and their own unique stroke; the soothing ‘fluid touch’, which mimics the flow of energy in the body.
In each bodywork session Kat's focus is to soothe and rebalance without jarring the nervous system.
Each session is a full body massage, with extra focus on areas you request, or that Kat feels need more attention - whether physically tight or energetically stuck.
Seena was first introduced to the benefits of Reiki in 2012 when she received a treatment whilst working in a highly stressful job in the City of London.
The positive experience of that first treatment, and subsequent healing, led her to explore Reiki further. Seena went on to be trained by Reiki Alliance Master, Tripuri Dunne, in 2013.
Following her practitioner training with Tripuri, Seena became a mother to two children and continued to deepen her Reiki practice as well as using her own life experiences to help others transcend pain and suffering into lasting happiness.
Seena is a member of the Reiki Association (www.reikiassociation.org.uk), a community of people initiated into Reiki, and is fully insured.
Seena is available on Thursdays from 2:30pm-7:30pm
Tariq qualified as a registered nutritionist after he was diagnosed with diabetes.
He wanted to better understand the impact of nutrition on his health so went back to University and graduated from King’s College London University with a BSc in Nutrition. Over the last 10 years he has gained the necessary knowledge, lived experience and successful strategies to help others facing food related health concerns powerfully improve their wellbeing and succeed in reaching their health goals.
His background in sports and nutrition has helped him develop a bespoke service for clients with the belief that there is no “one size fits all”. Tariq believes food should be enjoyed regardless of your nutritional goals and will always use research and evidenced based methods to create the right strategy to help you achieve them.
Massage Therapy | Remedial Sport | Indian Head | Reflexology
Paolo started his professional career as a Registered Massage Therapist in 2015. He has a Diploma in Remedial and Sport massage, a Certificate IV in Relaxation and a Diploma in Nuad Borarn Thai Massage. He is a member of CTHA UK (Complementary Therapist Association).
Over the last seven years Paolo has travelled and worked all over Australia, South East Asia and Europe, mixing anatomy and physiology with aboriginal medicine, spirituality and breathwork. This led him to develop his own unique technique which includes elements of Swedish, Deep Tissue, Sport, Nuad Borarn Thai, Chinese Acupressure, Reflexology, Hawaiian Lomi Lomi and Reiki.
All these different styles and their key components are combined during the session in order to achieve the best results and help clients address their unique needs.
Paolo is driven by the passion for his job and the strong belief in doing something to help and make people’s lives better, and he remains 100% committed to his vocation.
Angela is passionate about helping people to slow down their breath and pace, finding the space to be in the present moment and escape the mind.
In 2004 she studied Reflexology at The Bayly School of Reflexology and shortly after became a board member of The British Reflexology Association helping to grow their community. Since then she has studied Ayurvedic Massage and has over a decade of experience giving treatments both privately and in the corporate world, most recently studying Ayurvedic Nutritional Lifestyle.
In 2014 she found Himalayan Hatha Yoga and never looked back. Gaining accreditations from her teacher, Yogi Ashokananda, in Himalayan Hatha, Prana Kriya Yoga and Meditation. She is using the yogic practices along with growing her knowledge of sound therapy through various modalities, be it gongs, singing bowls and the voice exploring and sharing the healing sounds of mantra.
She has been a trustee of a charity called Limbpower since 2016 which helps those recovering from limb loss find motivation through sporting activities, art, music and more recently yoga.
Melissa has followed two very different career paths over the past twenty years, one in the hedge fund industry and the other as a Reiki Master. Her sister introduced her to pranic healing, and she was astounded by the results.
Pranic healing has helped her clients with physical, emotional and psychological conditions, and she finds it so very rewarding to help with their recovery. She has seen huge improvements in clients with conditions such as Aspergers, OCD, Anxiety, Depression, various Cancers, and Type 1 Diabetes both on an emotional and physical level.
Melissa is dedicated to helping others improve their health and wellbeing, with pranic healing and meditation for both adults and children. Pranic healing sessions are also available for animals.
After many years working in the corporate world, in 2015 Tanya decided to follow her passions and retrain in nutritional therapy. It was during this time as she developed her knowledge of anatomy and physiology that she went on to expand her skills into massage, and qualify as a holistic massage therapist.
By offering holistic massage, Tanya is able to provide bespoke treatments focussing on specific areas of concern to ensure the best experience for her clients, rather than following a set sequence. She uses a variety of techniques including gentle massage, stretches and deep tissue work. It is designed to consider the mind body and spirit, relaxing all areas and restoring balance.
Tanya’s keen interest in health and wellbeing means she is always learning more and developing new skills to provide a range of holistic therapies for her clients. Over time Tanya hopes to bring holistic facials, facial rejuvenation and Indian head massage to her practice – watch this space!
Tanya is available on Thursdays from 2:30pm-7:30pm.