Reformer Class Types
At Breeze Yoga, we offer three types of reformer classes, taught by specialist teachers who have trained extensively in their individual disciplines. To ensure our students have access to the finest equipment in the industry, our Pilates Reformer studio features Balanced Body Allegro 2 beds widely regarded as the best-in-class for modern movement.
Fundamentals
Level: Open, 1, 2
Studio: Traditional
Fundamentals
Start your Reformer journey here. Each class begins with a 5-10 minutes introduction to the equipment, helping you feel confident using the bed and understand how everything works. You will move at a slower, more mindful pace to build a strong foundation, develop correct technique, and connect with the key principles of Pilates. Ideal for beginners or anyone looking to refine their form and deepen their understanding.
Dynamic
Level: Open
Studio: Traditional
Dynamic
An energetic and challenging class for those ready to progress their practice. Combining traditional Pilates with contemporary movement, this class is taught at a faster pace to build strength, stamina, and full body control. Expect creative sequencing, smoother transitions, and an elevated heart rate, all while maintaining the precision and integrity of the Pilates method. Recommended for those with experience and a solid Reformer foundation.
Traditional
Level: Open
Studio: Traditional
Traditional
You should have completed at least 5 Fundamentals classes before attending this class. Rooted in the classical Pilates method, this class focuses on the core principles of control, alignment, breath, and centring. You will flow through a sequence of traditional Reformer exercises, thoughtfully layered and adapted to suit all abilities. You will be guided on spring choices so the work can be adjusted to support your individual strength and experience.
Timetable
Thank you for your patience in waiting for our online booking system to load. If you are experiencing any difficulties please contact us to book by emailing info@breezeyoga.co.uk or calling 020 8658 6808
Booking opens 7 days ahead of the scheduled class start time.