We have some incredible massage therapists working with us, who will address your unique condition and needs. If you are after something relaxing, opt out for something gentle and balancing, which will allow you to release any held tension in your body and mind, through fluid, connective movements.
If you are working with an injury, or you prefer deeper pressure, the therapeutic massages that help release aches, pains and muscle tension, working more specifically through deeper layers of body tissue.
Please mention any special conditions so your therapist can maximise the effectiveness of the session.
A holistic massage is an individual massage treatment that is specifically tailored to each client. Every massage is unique and follows no fixed routine. A variety of techniques are used including gentle massage, stretches, relaxation and deep tissue work. It is designed to consider the mind body and spirit, relaxing all areas and restoring balance.
A short pre-massage consultation will enable therapist to determine the type of massage that will best suit you. It will give you the chance to outline any areas of discomfort, your preferred pressure and any concerns that you have.
55 mins | £60
Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work. It involves kneading and friction techniques to help reduce muscle tension, and long fluid strokes to settle the mind. Tailored to your specific needs, this massage offers gentle to medium pressure to increase circulation, enhance lymphatic drainage and promote relaxation.
55 mins | £60
Deep Tissue Massage
Deep tissue massage is a specific type of massage therapy that concentrates on realigning deeper layers of muscles and connective tissue. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments. It is especially helpful for chronic aches and pains and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
55 mins | £60
Remedial Sport Massage
Sports massage is designed for athletes but is also useful for anyone suffering from muscle tightness, chronic pain or altered range of motion. It will help you enhance your physical, mental and energetic performance, reduce muscle tension, relieve swelling, enhance circulation and promote flexibility. This massage is also ideal for pre- and post- athletic events, as it alleviates the tension accumulated during physical activity.
55 mins | £65
Bodywork encompasses a collection of techniques for restoring health and balance to the entire person by working through the body. It is beneficial if you are looking to address specific issues, such as pain, posture, or low energy.
The therapist will use intuitive methods, including a mixture of deep tissue strokes, myofascial release, Thai yoga massage, joint mobilisation, and the unique stroke; the soothing 'fluid touch', which mimics the flow of energy in the body. The focus in each bodywork session is to soothe and rebalance without jarring the nervous system.
Please let the therapist know if you wish to request certain areas to focus on. Otherwise, this is a full-body massage with emphasis on the areas that need more care - whether physically tight or energetically stuck.
55 mins | £70
Find bliss creating or improving the bond between soul and body. Massotherapy is Paolo’s signature treatment. It has been designed to heal and energise the human body in its total complexity and perfection; so all you have to do is relax and let the therapist work his magic while crafting a massage for you only based on the interaction of the invisible selves. It’s a blend of various techniques such as Remedial, Deep Tissue, Reiki, Thai, Lomi Lomi, Reflexology, Indian Head and Hara massage.
Paolo’s signature comes with two options:
- with oil: recommended if your main concern is in the upper side of the body (back, neck, shoulders)
- dry: strongly suggested if the lower part of your body is what troubles you (legs, and lower back)
*please not for this treatment you are required to wear loose clothes such as gym suit and massage will be done on a mat on the floor.
In both cases this treatment covers breath work, foot reflexology, total body massage (including Hara abdominal massage), aura cleansing and energy flowing balance.
120 mins | £120
Indian Head Massage
Indian Head Massage is a simple yet effective therapy that uses a variety of techniques to manipulate soft tissue. It is performed with the client in a seated position and without the use of oils. The therapist uses a range of different massage pressures and rhythms to stimulate the head, neck, and upper back and shoulder area. Regular head massages alleviate feelings of tension, increase blood supply to the head improving mental clarity and alertness..