We have some incredible massage therapists working with us, who will address your unique condition and needs. If you are after something relaxing, opt out for something gentle and balancing, which will allow you to release any held tension in your body and mind, through fluid, connective movements.
If you are working with an injury, or you prefer deeper pressure, the therapeutic massages that help release aches, pains and muscle tension, working more specifically through deeper layers of body tissue.
Please mention any special conditions so your therapist can maximise the effectiveness of the session.
A holistic massage is an individual massage treatment that is specifically tailored to each client. Every massage is unique and follows no fixed routine. A variety of techniques are used including gentle massage, stretches, relaxation and deep tissue work. It is designed to consider the mind body and spirit, relaxing all areas and restoring balance.
A short pre-massage consultation will enable therapist to determine the type of massage that will best suit you. It will give you the chance to outline any areas of discomfort, your preferred pressure and any concerns that you have.
55 mins | £65
Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work. It involves kneading and friction techniques to help reduce muscle tension, and long fluid strokes to settle the mind. Tailored to your specific needs, this massage offers gentle to medium pressure to increase circulation, enhance lymphatic drainage and promote relaxation.
55 mins | £65
Deep Tissue Massage
Deep tissue massage is a specific type of massage therapy that concentrates on realigning deeper layers of muscles and connective tissue. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments. It is especially helpful for chronic aches and pains and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
55 mins | £65
Remedial Sport Massage
Sports massage is designed for athletes but is also useful for anyone suffering from muscle tightness, chronic pain or altered range of motion. It will help you enhance your physical, mental and energetic performance, reduce muscle tension, relieve swelling, enhance circulation and promote flexibility. This massage is also ideal for pre- and post- athletic events, as it alleviates the tension accumulated during physical activity.
55 mins | £70
Bodywork encompasses a collection of techniques for restoring health and balance to the entire person by working through the body. It is beneficial if you are looking to address specific issues, such as pain, posture, or low energy.
The therapist will use intuitive methods, including a mixture of deep tissue strokes, myofascial release, Thai yoga massage, joint mobilisation, and the unique stroke; the soothing 'fluid touch', which mimics the flow of energy in the body. The focus in each bodywork session is to soothe and rebalance without jarring the nervous system.
Please let the therapist know if you wish to request certain areas to focus on. Otherwise, this is a full-body massage with emphasis on the areas that need more care - whether physically tight or energetically stuck.
55 mins | £70
It’s a holistic massage using fragrant 'essential' oils extracted from the flowers, fruits, roots and bark of plants and trees. Treatments are tailored to suit the individual's requirements using relaxing massage strokes and pressure point techniques.
Aromatherapy can be used emotionally to invigorate, calm, relieve stress and physically to help relieve certain conditions by activating the immune system, increasing circulatory system and lymphatic system, decreasing heart rate and calming the nervous system.
After the massage, the therapist may suggest a blend that you can use at home in between massage treatments.
55 mins | £60
Indian Head Massage
Indian Head Massage is a simple yet effective therapy that uses a variety of techniques to manipulate soft tissue. It is performed with the client in a seated position and without the use of oils. The therapist uses a range of different massage pressures and rhythms to stimulate the head, neck, and upper back and shoulder area. Regular head massages alleviate feelings of tension, increase blood supply to the head improving mental clarity and alertness..
45 mins | £50
Seated Acupressure/Chair Massage
Seated acupressure massage (sometimes also called on-site chair massage) is based on the traditional Japanese acupressure technique called anma. Anma is Japanese for ‘press and rub’ and this therapy aims to stimulate the acupressure points in the head, neck, shoulders, spine and lower back.
The therapist uses their hands to stimulate the energy points which can be found all along the meridians, or energy lines, of the body. They will follow a specific sequence of movements, which are designed to improve the flow of energy throughout the body and balance and strengthen the body’s muscular, circulatory and nervous systems. The therapist uses their hands to stimulate the energy points which can be found all along the meridians, or energy lines, of the body.