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We have some incredible massage therapists working with us, who will address your unique condition and needs. If you are after something relaxing, opt out for something gentle and balancing, which will allow you to release any held tension in your body and mind, through fluid, connective movements. 

 

If you are working with an injury, or you prefer deeper pressure, the  therapeutic massages that help release aches, pains and muscle tension, working more specifically through deeper layers of body tissue.

Please mention any special conditions so your therapist can maximise the effectiveness of the session.

Massage
Therapy

Holistic Massage

with Paolo Scariolo

A holistic massage is an individual massage treatment that is specifically tailored to each client. Every massage is unique and follows no fixed routine. A variety of techniques are used including gentle massage, stretches, relaxation and deep tissue work. It is designed to consider the mind body and spirit, relaxing all areas and restoring balance.

A short pre-massage consultation will enable therapist to determine the type of massage that will best suit you. It will give you the chance to outline any areas of discomfort, your preferred pressure and any concerns that you have.

55 mins | £65

Paolo is available on  Mondays 12-7.30pm | Wednesdays 10-5.30pm | Saturdays 10-5.30pm

Swedish Massage

with Paolo Scariolo | June James 

Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work. It involves kneading and friction techniques to help reduce muscle tension, and long fluid strokes to settle the mind. Tailored to your specific needs, this massage offers gentle to medium pressure to increase circulation, enhance lymphatic drainage and promote relaxation.

55 mins | £65

Paolo is available on  Mondays 12-7.30pm | Wednesdays 10-5.30pm | Saturdays 10-5.30pm

June is available on Tuesdays 11.30-5.30pm

Deep Tissue Massage

with Paolo Scariolo  | June James 

Deep tissue massage is a specific type of massage therapy that concentrates on realigning deeper layers of muscles and connective tissue. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments. It is especially helpful for chronic aches and pains and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

55 mins | £65

Paolo is available on  Mondays 12-7.30pm | Wednesdays 10-5.30pm | Saturdays 10-5.30pm

June is available on Tuesdays 11.30-5.30pm

Remedial Sport Massage

with Paolo Scariolo

Sports massage is designed for athletes but is also useful for anyone suffering from muscle tightness, chronic pain or altered range of motion. It will help you enhance your physical, mental and energetic performance, reduce muscle tension, relieve swelling, enhance circulation and promote flexibility. This massage is also ideal for pre- and post- athletic events, as it alleviates the tension accumulated during physical activity.

55 mins | £70

Paolo is available on  Mondays 12-7.30pm | Wednesdays 10-5.30pm | Saturdays 10-5.30pm

Bodywork Massage

with Kat Basquill

Bodywork encompasses a collection of techniques for restoring health and balance to the entire person by working through the body. It is beneficial if you are looking to address specific issues, such as pain, posture, or low energy.

 

The therapist will use intuitive methods, including a mixture of deep tissue strokes, myofascial release, Thai yoga massage, joint mobilisation, and the unique stroke; the soothing 'fluid touch', which mimics the flow of energy in the body. The focus in each bodywork session is to soothe and rebalance without jarring the nervous system.

Please let the therapist know if you wish to request certain areas to focus on. Otherwise, this is a full-body massage with emphasis on the areas that need more care - whether physically tight or energetically stuck.

55 mins | £60

Kat is available on Saturdays from 1.30pm - 6.30pm

Aromatherapy Massage

with Maria Cobo 

It’s a holistic massage using fragrant 'essential' oils extracted from the flowers, fruits, roots and bark of plants and trees. Treatments are tailored to suit the individual's requirements using relaxing massage strokes and pressure point techniques.

Aromatherapy can be used emotionally to invigorate, calm, relieve stress and physically to help relieve certain conditions by activating the immune system, increasing circulatory system and lymphatic system, decreasing heart rate and calming the nervous system.

After the massage, the therapist may suggest a blend that you can use at home in between massage treatments.

55 mins | £60

Maria is available on Saturdays  8am-1pm

Aromatherapy Massage

with June James 

Aromatherapy massage is a light to medium pressure massage, using plant derived essential oils mixed with a carrier oil like sweet almond, apricot kernel or grapeseed oil. The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules of which are both inhaled and absorbed through the skin) can soothe, revitalise, uplift the spirit and boost the immune system.

During the initial consultation, June will suggest one of three essential oil blends to suit your needs.

55 mins | £70

85 mins | £95

June is available on Tuesdays 11.30am-5.30pm

Indian Head Massage

with Paolo Scariolo

Indian Head Massage is a simple yet effective therapy that uses a variety of techniques to manipulate soft tissue. It is performed with the client in a seated position and without the use of oils. The therapist uses a range of different massage pressures and rhythms to stimulate the head, neck, and upper back and shoulder area. Regular head massages alleviate feelings of tension, increase blood supply to the head improving mental clarity and alertness..

45 mins | £50

Paolo is available on  Mondays 12-7.30pm | Wednesdays 10-5.30pm | Saturdays 10-5.30pm

Seated Acupressure/Chair Massage 

with Maria Cobo | June James 

 

Seated acupressure massage (sometimes also called on-site chair massage) is based on the traditional Japanese acupressure technique called anma. Anma is Japanese for ‘press and rub’ and this therapy aims to stimulate the acupressure points in the head, neck, shoulders, spine and lower back. 

The therapist uses their hands to stimulate the energy points which can be found all along the meridians, or energy lines, of the body. They will follow a specific sequence of movements, which are designed to improve the flow of energy throughout the body and balance and strengthen the body’s muscular, circulatory and nervous systems. 

30 mins | £35

55 mins | £60

Maria is available on Saturdays  8am-1pm

June is available on Tuesdays 11.30-5.30pm

Holistic Massage Therapy

with Maria Kaisharis

Quieten your mind, release tension and nourish your skin with this holistic, ultimately restorative experience.
Personalised to your physical and emotional needs, carefully chosen organic, pure essential and natural extract oils to relax, cleanse and energise.
While advanced massage alleviates muscular tension - mind and body become balanced as a sense of inner calm is restored.

 

Please note Maria treats Ladies Only

 

MK's Signature Full Body

55 mins - £80

Enjoy 55 minutes of Maria's Signature full body massage from top to toe that will take you on a journey and leave you feeling dreamy and nurtured. Followed by smudging to cleanse any negative aura's away.

£10 off your 1st MK Signature Full Body Massage 

 

MK's Back, Neck, Shoulders and Scalp

45 mins - £60

Enjoy 45 minutes of pure relaxation but enough to revive those tired muscles Maria's that will leave you feeling rejuvenated. Followed by smudging to cleanse any negative aura's away.

MK's Back, Neck and Shoulders

30 mins - £45

Enjoy 30 minutes of a relaxing back, neck and shoulders massage. Whether you are feeling tired or tense, this will leave you feeling relaxed and revived. Followed by smudging to cleanse any negative aura's away.

Maria is available on Sundays 8am-1pm

Tui Na Massage 

with Timothy Simon

Tui Na is Chinese medical massage therapy which has been developed and practised in hospitals in China for over 4000 years. It combines clinical science, deep
tissue techniques, acupressure, joint adjustment and manipulation. While striving to promote equilibrium within the body and facilitate its natural healing process.


Tui Na allows the patient to remain clothed with the treatment being delivered through a thin sheet. This offers better traction, deeper penetration and better overall results for the patient. Symptoms are addressed but the focal point is always to tackle the root cause of the condition/imbalance.


Tui Na can effectively treat, sports injuries, occupational stresses, poor posture, chronic and acute pain. It can help to alleviate stress, headaches, boost low energy
and relieve overactive tissues/tight muscles.

55 mins | £65

 

Monthly Treatment Plan (4) - £240 

Timothy is available on Thursdays 2.30-7.30pm

Tui Na Sport Massage 

with Timothy Simon

Tui Na Sport utilises the same techniques and principles as Tui Na but is focused on enhancing physical/athletic performance. With an emphasis on correcting problems


and imbalances in soft and hard tissue that are caused from repetitive and strenuous physical activity and trauma. Tui Na Sport aims to get the mind and body ready pre-event, faster recovery post-event or general maintenance of the body including sports injuries.

It has been used in gyms, at athletic events and Martial arts tournaments as well as in clinical settings with the athletes. Although designed for sport it will benefit a person engaged in regular physical
activity. With faster recovery, increased mobility, increased energy and relief from
musculoskeletal pain.

55 mins | £65

Monthly Treatment Plan (4) - £240 

Timothy is available on Thursdays 2.30-7.30pm