Learn to weave astrological insight with profound depth of Yin Yoga practice… Most people think astrology is just about your sun sign and then making up some far reaching assumptions about how someone might behave based on a few stereotypical personality traits. As far as astrology goes, this couldn’t be further from the truth. Have you ever heard the axiom “As above, so below”? This statement represents a through line for spiritual teachings the world over, in other words, keys to understanding your place in this human experience!! Astrology is the tool that puts that axiom into practical sense.

 

Astrology is a language that translates celestial energies into archetypal manifestation. Put more simply, astrology is a tool for discerning the probability of energetic outcomes which is an AWARENESS you can use to greatly enhance your choices, authenticity, and personal freedom. As humans in modern society - we spend way too much time comparing ourselves to others and chasing what “We think” we want, without truly discovering that it’s okay (EVEN PERFECT) to be ourselves as we are. There is no practice like yin for diving into your inner world and inner architecture which is why Astrology is the perfect side dish for yin yoga training. In this training you will receive a strong foundation for teaching yin yoga to your students and clients. In addition, we will uncover the secret world of western astrology (in a very straightforward way) and learn how you can curate your lifestyle, both personal and professional, to align with that which deeply resonates with you.

 

Discover your astrological birth chart and unpack the influential energies guiding your life. Learn and practice weaving astrological insights into your yin yoga and meditation classes.

Course fees include all tuition, mentoring, course manuals + handouts. Please factor in transport, accommodation (if required) and food/ drinks costs for the duration of the course.

 

Outcomes of this training

Learn to teach and hold space for yin yoga practice, including how to guide a safe and holistic practice for yourself and your students. Learn and practice facilitating tools for nervous system and emotional regulation including breathwork practices,Explore ways to share these tools in your classes and workshops.

​

WHO IS THIS TRAINING FOR? 

This training is designed for students who have a passion for yoga and desire more depth in their practice. Prior experience in yin yoga is not required. You do not have to be a yoga teacher nor desire to become one, but you are expected to be willing to explore yin yoga and embrace the growth and transformation of this training. 

​

​

 

 

 

 

 

 

 

 

​

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Meet Your Teacher

JEFF LESTER

​

Jeff Lester is a coach, international retreat leader and yoga teacher training facilitator.  He is a student and teacher of practices that expands the human consciousness. 

 

Originally from Atlanta Ga, USA, Jeff has explored the world studying and training extensively in practices ranging from yoga and meditation to shamanic ceremonial traditions. He has assimilated a catalogue of impactful life tools that bring people together with high vibes and deep connection to life.  

 

Jeff facilitates workshops, retreats and trainings that inspire, empower and connect students to their inner journey and personal transformation. His brand, Jefe Living, is a community around meditation and coaching to support individuals in their journey and transformational process. 

 

Of the many yoga styles, Jeff has a particular affinity towards yin yoga for its potency and healing qualities, on all levels of our being. 

 

TESTIMONIAL

 

“I have taken several yoga courses and workshops with Jeff, and in each and every one I am left with a full heart, an inspired mind, and value bombs of knowledge to take into my personal and professional life.”

— Karen, Scotland

​

​