Pre/Post Natal Treatments
Our pre and post-natal treatments combine Acupuncture, Pre & Post Natal Massage and Myofascial therapy to support bones and ligaments in the period, in which hormone level in the body is vastly increased.
Mummy MOT® is a specialist postnatal examination for women following both vaginal and caesarean deliveries.
ScarWork for Caesarean section scar is used to improve feeling and functionality in the scar and surrounding tissues, creating better movement between the layers of skin, fascia (connective tissue) and muscle.
Pregnancy Massage
Pregnancy Massage is a massage therapy specifically tailored for the expectant mum’s needs. It has been found to encourage relaxation, reduce stress and relieve aches and pains in muscles and joints. This massage will also help to decrease any swelling in the arms and legs by increasing blood and lymph circulation, and is recommended after the first trimester.
From 13 weeks gestation
55 mins | £75
Availability
Anna - Monday 9 - 3 pm
Gillian - Tuesday 12 - 7 pm
Ikuko - Wednesday 2 - 8 pm
Christophe - Thursday 12 - 8pm | Saturday 10am - 5pm
Marina - Friday 11am - 4pm
Luciamara - Tuesday 10am - 5.30pm | Friday 10am - 2.30pm | Saturday 8.30am - 1.30pm
ScarWork Therapy for Caesarean Section Scar
ScarWork Therapy is a specialised manual treatment to help patients with scar tissue, fibrosis, adhesions and changes in tissue health following surgery and radiotherapy. It is used to improve feeling and functionality in the scar and surrounding tissues, creating better movement between the layers of the skin, fascia (connective tissue) and muscle.
Scars often appear smaller, flatter, lighter and less prominent but the emphasis is on the underlying tissue changes. As the dense scar tissue reduces and the tissue health recovers, nerve impairment such as numbness, pain, itching, irritation or extreme sensitivity often improves.
For questions or more details about ScarWork please email info@breezeyoga.co.uk
Initial Assessment - 30 mins | £45
Follow-up - 55 mins | £75
Availability
Maria - Monday 10am - 8pm and Wednesday 4 - 7.30pm
New Mum Renewal Therapy
Experience our revitalising Postnatal Treatment, specially designed to cater to your post-pregnancy needs. Our expert techniques include targeted Lymphatic Drainage to reduce swelling and promote healing in the abdominal area, aiding in the recovery of scar tissue.
Breathe freely and relax as our treatment not only encourages deep relaxation but also enhances breathing patterns, contributing to your overall wellness journey. Our specialised approach addresses back pain, improves the appearance of cellulite, and effectively works on Diastasis Recti to help your body function at its best.
Indulge in a tailored postnatal experience that nurtures your body and promotes rejuvenation, helping you feel your best during this transformative phase.
This treatment can be performed 3-4 weeks after normal birth and 6 weeks after birth by caesarean.
75 mins | £105
Buy 6 Sessions SAVE 10% | £567
Availability
Lucimara - Tuesday 10am - 5.30pm, Friday 10am - 2.30pm and Saturday 8.30am - 1.30pm
Mummy MOT®
with Katy Acil Gulcu (BSc, MSc, CSP, AACP)
Empower your postpartum journey! Mummy MOT assessment goes beyond just the basics.
A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. I assess how your posture, pelvic floor muscles, diastasis recti and stomach muscles are recovering after childbirth. Based on your initial assessment, you will be given a bespoke postnatal recovery plan devised especially for you, your lifestyle and fitness goals, including specific and safe postnatal exercises to get you back to feeling your best self.
1-Hour Assessment
Including:
● Full postural screen.
● Pelvic floor muscle assessment.
● Abdominal muscle exam to check for any separation.
● Screening for bladder, bowel or sexual dysfunction.
Follow Up
Education and advice on safe activities such as lifting your baby or pushing a buggy. Bespoke rehabilitation programme with your goals and lifestyle factors in mind. Written report on the findings of your assessment.
Treatment may include:
● Pelvic floor muscle training or release techniques
● Advice & education around returning to exercise
● Exercise programmes
● Scar massage and manual therapy to relax the pelvic floor muscles or other
muscle groups
Conditions I treat:
● Pregnancy related low back and neck pain, rib pain
● Sciatica pre and post pregnancy
● Pelvic girdle pain (PGP)
● C-Section Recovery
● DIASTASIS RECTI (Tummy Gap)
● Incontinence – urine, faeces or wind
● Prolapse
● Pain with intercourse
For more information email: info@physiokaty.com
or visit her website: www.physiokaty.com
Mummy MOT 1st Assessment - 60 mins | £120
Follow Up - 45 mins | £105
Follow Up - 30 mins | £80
Availability
Katy -Tuesday 8am - 1pm