Prenatal massages are one of the most effective therapies when you’re pregnant. As you’re preparing to give birth you may be experiencing lots of discomfort around your back and abdomen. The purpose of a prenatal massage is to relax your body and ease any pain. Prenatal massage benefits consist of: ● Improved mental health ● Enhanced sleep ● Relieve lower back and pelvic pain ● Preparation for labour ● Less swelling around your body Being pregnant can be a stressful expe