We have some incredible massage therapists working for us, at our wellness centre in Penge. Our therapists are on hand to address your unique needs, whether that be through something gentle and balancing or deep and intense.

 

Our massage therapists can address a range of problems, whether you have a specific sports injury, pre or post natal pains, or, you are just looking to escape your day and relax. Please mention any special conditions, before you book in for a massage in Penge, so your therapist can maximise the effectiveness of the session.

 

Our Massages

 

We offer a wide range of massages, to address a range of problems, this includes: 

 

• Holistic massages: A variety of techniques are used including gentle massage, stretches, relaxation and deep tissue work. This massage considers the mind, body and spirit, relaxing all areas and restoring balance.

 

• Swedish massages: Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work. It involves kneading and friction techniques to help reduce muscle tension, and long fluid strokes to settle the mind.

 

• Remedial sports massages: Sports massage is designed for athletes but is also useful for anyone suffering from muscle tightness, chronic pain or altered range of motion. It will help you enhance your physical, mental and energetic performance, reduce muscle tension, relieve swelling, enhance circulation and promote flexibility. 

 

• Tui Na Massages: Tui Na is Chinese medical massage therapy which has been developed and practised in hospitals in China for over 4000 years. It combines clinical science, deep tissue techniques, acupressure, joint adjustment and manipulation

 

If you are thinking of booking in for one of our massages in Penge, get in touch so we can arrange your visit.

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