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Unlike massage therapies that work from the 'outside in', Reflexology works from the ‘inside out', stimulating the nervous system to release tension. It involves applying pressure to appropriate points on the hands or feet. Each reflex point corresponds to different organs and structures in the body, which are linked through the energy channels, zones and meridians. Reflexology allows the body to return to a state of balance by clearing blockages and allowing energy to flow freely.


Our Reflexology Treatments


Our reflexology treatments are based on the Chinese principle that certain areas on the soles of your feet and hands correspond to other parts of the body. All systems and organs of the whole body are mirrored in smaller, peripheral areas. 


Our practiced reflexologists offer treatments in Sydenham, to stimulate the body into healing itself, by improving circulation, reducing stress, and restoring natural balance. This approach can be used alongside conventional Western medicine, to treat a range of ailments such as stress, anxiety, and arthritic pain.


Our therapists will start with questions about your health, diet, lifestyle, and any medical conditions you may have. You will then be treated in a soothing, calming environment, in our wellness centre in Sydenham.


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