Sun, 06 Mar | Beckenham

Shake it off with Nathalie Joel-Smith

A creative movement class to shift from an overthinking mind into the sensory realms of your body. This 90 min class consists of five sections, starting with an embodied flow, followed by a dynamic shaking, freeform dance, before entering seated stillness and relaxation.
Shake it off with Nathalie Joel-Smith

Time & Location

06 Mar, 14:00 – 16:00 GMT
Beckenham, 9 Albemarle Rd, Beckenham BR3 5HZ, UK

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