Sun, 16 Jan | Beckenham

Foam Rolling + Mobility with Harry Rogers

Foam rolling is an excellent way to help your body cope with the aches and pains caused by modern life. Over a two-hour period, you will learn all the skills needed to manage common postural issues at home by combining foam rolling and postural exercises designed to help your body move more freely.
Foam Rolling + Mobility with Harry Rogers

Time & Location

16 Jan 2022, 14:00 – 16:00
Beckenham, 9 Albemarle Rd, Beckenham BR3 5HZ, UK

About the event

Join Harry Rogers for a Foam Rolling and Mobility Afternoon. Harry is an Osteopath who designed the most functional and ergonomic foam roller on the market.

Foam rolling is an excellent way to help your body cope with the aches and pains caused by modern life. Over a two-hour period, you will learn all the skills needed to manage common postural issues at home by combining foam rolling and postural exercises designed to help your body move more freely and prevent pain.

Principle Osteopath, Harry Rogers, qualified from the British College of Osteopathic Medicine in 2013 with a Masters degree in Osteopathy and a diploma in Naturopathy. Coming from a strong sporting background, having played hockey at a high level and treated ultra runners during events all over the world.

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