Thu, 03 Feb | Beckenham

Beginners Yoga Course With Lies Deneys

Start your yoga journey with us at Breeze! Come breath, stretch and receive the many benefits that yoga has to offer at our beautiful studio. See you on the mat.
Beginners Yoga Course With Lies Deneys

Time & Location

1 more dates
03 Feb, 20:00 – 24 Feb, 09:00
Beckenham, 9 Albemarle Rd, Beckenham BR3 5HZ, UK

About the event

Join us for our  4 week Beginners’ Yoga Course that will give you the knowledge you need to get a great head start on your Yoga journey.

You will learn:

-Basic postures

-Terminology

-Adaptations you may require

-Learn which styles we offer, and which are suitable to you and your goals; be it flexibility, strength, balance or relieving stress, or all of the above!

The course will enable you to work with others from the very beginning and will hopefully give you the confidence to make regular Yoga practice an effective and enjoyable means of enhancing your life.

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