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Welcome to Breeze Yoga's Wellness weekend

Discover our hub of Wellness Fusion of Fitness and Mindfulness

Wellness Weekend
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Ready for a dose of feel-good dopamine? Dive into a weekend of self-discovery and transformation at our Wellness Weekend. Whether you're a seasoned wellness enthusiast, a returning yogi, or a complete newbie, we've got something just for you. Mark your calendar for a weekend of wellness you won't want to miss! Experience self-care at the Breeze Wellness Weekend. 

FREE Taster Classes (including NEW Barre classes)
FREE Taster Treatments & Massages
FREE Expert Talks on Nutrition & Mind-Body Care
£5 Taster Workshops 

  Goodie Bags 
  Exclusive Offers Only available in studio!

 

Wellness weekend
£5 Taster WORKSHOPS

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MYOFASCIAL RELEASE WORKSHOP  
with Erika Sharpiro


Join Erika for a taster workshop. Enjoy an afternoon of learning, play, fun, massage, flow and deep relaxation. Learn tools that you can integrate into your day-to-day life through the art of myofascial release.

Sat 3rd Feb | 4.30-5.30PM | £5 

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CHAKRA & SOUND MEDITATION WORKSHOP 
with Paulina Tanye

 
Experience the transformative power of chakra sound meditation in our immersive taster workshop designed to harmonise your mind, body, and spirit.balance the seven energy centers, or chakras, within the body.

Sun 5th Feb | 12-1 PM| £5 

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AROMA YOGA WORKSHOP
with 
Amelia Adrian


 
Join Amelia Adrian as she gives you an opportunity to experience Aromayoga. You’ll be taken on an aromatic journey and into peaceful rest with the finest Essential Oils to accompany your Yoga practice.

Sun 5th Feb | 4-5pm | £35

 Wellness weekend
timetable

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Talks at The Wellness Weekend

 

Discover Wellness Insights with Richard at Enrich Superfoods! 

Join us as Richard, the expert from Enrich Superfoods, takes you on a journey into the world of wellness through the incredible benefits of mushrooms. Learn how incorporating these natural wonders into your daily routine can transform your health and well-being. Get ready to elevate your vitality, one mushroom at a time!

🌟 Embrace Menopause with Marissa Simmonds Health Coaching! 🌟

Calling all women navigating the path of menopause! Join us for an enlightening session with Marissa Simmonds, your health and menopause coach. 🌸 Discover valuable insights, strategies, and support to embrace this transformative phase of life. Marissa's expertise will empower you to navigate menopause with confidence and thrive in your journey to optimal health.


 

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