5 Rhythms With Ajay Rajani
Sunday 24th February 2:30-4:30pm in the traditional studio
When we move our body and connect with our breath we start to feel what’s truly here in us, around us and through us. We begin to receive the wisdom of the body and become whole again - we become who we are with whatever we bring. We will use the 5 Rhythms Wave - using the rhythms of flowing, staccato, chaos, lyrical and stillness to find new ways of being ourselves, with another and in a group. Hope you can join us and come dance!
Ajay Rajani is an accredited teacher of the 5 Rhythms. His spiritual journey began over a decade ago with a strong practice of seated meditation and this continues to inform his 5 Rhythms teaching where he inspires embodying the moment and allowing your body to be your greatest teacher.
£15 early bird before 10th February 2018
£30 Late Bird after 10th February 2019
CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:
(if booking more than one person please call reception for multiple bookings)