Journey Of The Heart ' - An afternoon of chanting and sound healing with Michelle Crozier
Saturday 19th October 14.00-16.00pm
Come and join me for 'Journey Of The Heart ' - An afternoon of chanting and sound healing.
Singing Mantras always helps me to reconnect with my heart centre and I'm grateful to share this practice with you. No singing experience needed, everyone is welcome.
Singing Mantras are from the path of Bhakti Yoga (yoga of devotion, pure love and compassion ..... especially for yourself) They produce healing vibrations which can take you out of your busy mind and connect to your heart, creating oneness with those around you and integrating your mind, body and spirit.
The invitation is to sing, meditate, dance or just bathe in the sound. In this space we let go of any limiting beliefs we may have around our own voice, singing from the heart and coming together as a sacred singing tribe
We will start with chanting some mantras together then I will take you on a sound healing journey, where you can relax and surrender deeply into this meditative practice.