Saturday 1st June 2019 6:30-9:00pm in the Traditional Room
This therapeutic session builds up to the space that can be created when we let go. Experience the subtle yet powerful changes to the nervous system when we let go and what that does for your strength and flexibility training as well as enhances relaxation or meditative experiences.
A mixed-level class that includes hip work and long resting poses at the beginning and end exploring deep states of Nidra & Savasana.
(£120 for all 3 of Jambo’s workshops)
CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:
(if booking more than one person please call reception for multiple bookings)