Yin & Energy Healing with Meriel Angharad
Sunday 19th November 2.30-4.30pm in the traditional studio
Through deep connection to the breath, a guided relaxation, yin postures and working with the energy body, you will have the opportunity to enter into a space of sublime relaxation and meditation.
Working with the breath and body in this way makes space for the potential release of deep seated tensions in the physical and emotional body.
This is a floor based practice and you will be guided throughout by Meriel
£25 per session