Yin & Energy Healing with Meriel Angharad
Sunday 23rd September 2.30-4.30pm in the traditional studio
Through deep connection to the breath, a guided relaxation, together with Yin postures whilst working with the energy body, you will have the opportunity to enter into a space of sublime relaxation and meditation.
Working with the breath and body in this way makes space for the potential release of deep seated tensions in the physical and emotional body.
This is a floor based practice and you will be led through this under the expert and nourishing care of teacher Meriel Angharad.
£25 per session
CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:
Sunday 4th November 2.30-4.30pm