Meditation Workshop with Anna Lempriere

Meditation: It is our natural state to be at peace with Anna Lempriere

Sunday 14th May 2:30-4:30pm

Come and experience deep rest through simple meditation practices. Learn about the nature of your mind and how to be the master of your thoughts, emotions and stress levels.

In this workshop you will:

  • Understand the nature of mind
  • Experience deep rest through breathing, meditation and guided relaxation
  • Learn a practice to take home with you
  • Feel a sense of release and come back to your true nature…peace

Anna Lempriere has been practicing and teaching yoga and meditation for 15 years, with many different client groups. www.theconsciouscoach.net

£25 per workshop

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK: