020 8658 1990

Family Yoga Playshop with Carline Deal

Family Yoga Playshop with Carline Deal

Sunday 3rd November 2:30-3:30pm in the Traditional Studio.

We are very pleased to have teacher Carline Deal at Breeze to lead our fantastic monthly Family Yoga Playshops at Breeze. Carline’s aim is to promote health, wellbeing, calm and confidence to children and teens, whilst setting down the foundations for a vibrant, balanced, positive and healthy life ahead.

As adults, we often forget that being a kid can be stressful! There are many pressures to achieve, behave, conform and even just be accepted by others. Studies show that regular Yoga practice improves attention span, aids restful sleep and builds strength to support the skeletal system as children grow and develop physically and emotionally. Practising and developing a love of Yoga is known to instil a sense of equilibrium and contentment in all ages, and there can only be benefits in starting early!

No experience of yoga is necessary for either adult or child, simply a willingness to have fun and enjoy the journey!

For children aged 4-11 years with a parent/guardian.

 Future Dates

Sunday 3rd November 2:30-3:30pm in the Traditional Studio.

For children aged 4-11 years with a parent/guardian.

£10 per parent/guardian, £5 per child

 

 (If booking more than one person please call reception on 0208 658 1990, do not book via the website for multiple bookings as they will not appear on the register)