020 8658 1990

Family Yoga Playshop with Carline Deal

Family Yoga Playshop with Carline Deal

Sunday 16th December 2:30-3:30pm in the traditional room

We are very pleased to have teacher Carline Deal at Breeze to lead our fantastic monthly Family Yoga Playshops at Breeze. Carline’s aim is to promote health, wellbeing, calm and confidence to children and teens, whilst setting down the foundations for a vibrant, balanced, positive and healthy life ahead.

As adults, we often forget that being a kid can be stressful! There are many pressures to achieve, behave, conform and even just be accepted by others. Studies show that regular Yoga practice improves attention span, aids restful sleep and builds strength to support the skeletal system as children grow and develop physically and emotionally. Practising and developing a love of Yoga is known to instil a sense of equilibrium and contentment in all ages, and there can only be benefits in starting early!

No experience of yoga is necessary for either adult or child, simply a willingness to have fun and enjoy the journey!

For children aged 4-11 years with a parent/guardian.

 

For children aged 4-11 years with a parent/guardian.

£8 per parent/guardian, £4 per child

 CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one ticket please call reception for multiple bookings)