020 8658 1990

First Aid with NMA Training

First Aid with NMA Training
Saturday 9th March 14:00-17: 00 pm in the Traditional room

The First Aid at Work [QA Level 3 – RQF] qualification is specifically designed for individuals who wish to act as a first aider in their workplace. candidates will learn how to manage a range of injuries and illnesses that could occur at work and will be equipped with the essential skills needed to give emergency first aid. This is an interactive day, students should wear appropriate clothing necessary for Recovery position and a floor-based first aid practice. On completion of the workshop, you are awarded a 3-year certificate.

£40

Put Your Backbend Into It: with Adell Bridges 

Put Your Backbend Into It: with Adell Bridges 

Sunday 10th March 2-5pm
Traditional Room

 This is a workshop for anyone wanting to take their backbends to the next level or to feel more confident going into back bending postures, by tapping into the power of self-trust. We will explore some fun but challenging movements in ways that empower and strengthen! Looking at the anatomy and the physics of the backbend, we will go through techniques and tips for safely and effectively adding them to your practice.

£35 Early bird

£40 after 24th February 

Cacao Ceremony, Yin Yoga, Yoga Nidra, & Sound Healing with Julia Anastasiou & Junior Valentine

Cacao Ceremony, Yin Yoga, Yoga Nidra, & Sound Healing with Julia Anastasiou & Junior Valentine

Sunday 17th February 1.30 - 4.30pm in the traditional room

A three hour workshop with this charismatic duo, together they will creatively guide you through a uniquely curated sensory sensation.

Initiation: Intention Crafting - Sankalpa Shakti

Cacao Ceremony: Cacao is a powerful Plant Medicine. Cacao opens an energetic doorway to our heart centre and the deepest calling of the soul, within this facilitates the release of what no longer serves us. Allowing us the opportunity to unplug from the chaos of external stimulation, and to take a journey within to the place of inner stillness and silence. Enabling us to access emotions, conditionings, patterns of behaviour and habits that are buried deep in the unconscious. Creating an opportunity to connect to our inner wisdom and guidance, accessing clarity on the opportunities available to us. Everyone will experience Cacao differently.

Yin Yoga: Julia & Junior have crafted a unique class, exploring Lila the ‘cosmic dance’ between the masculine and feminine energies.

Yoga Nidra: Deep restorative rest.

Sound Healing: Together they will lull you into a state of deep relaxation and bliss.

£30 Earlybird  before 3rd February

£35 Latebird after 3rd February



Lifting Lotus with Michael Eley

Lifting Lotus
Sunday 10th February 2:30-4:30pm in the traditional room

Lotus is an iconic yoga posture usually associated with seated meditation, but it's not everyone's cup of tea. In fact in order to meditate, you don't have to be able to do lotus at all, and you can do lots of other things with a lotus that don't involve sitting still!

Building heat in the body through the practice of vinyasa krama (combining breath and movement in a sequence of poses), this workshop will focus on hip opening postures: not only the ones necessary to prepare the body for lotus pose, but on the strength and flexibility of the whole hip joint. At the same time, by refining concentration and awareness, we will work on the possible ways of lifting the lotus (or just your lotus-less self if you can't do lotus) off the floor into arm balances and inversions.

This is an all-level workshop: the ability to practise lotus pose is definitely not a requirement – different alternatives and options will be given so that everybody will have something to work on.

£25 Earlybird 

£30 Latebird after January 27th 2019

Family Yoga Playshop with Carline Deal

Family Yoga Playshop with Carline Deal

Sunday 03 February 2:30-3:30pm in the traditional room

We are very pleased to have teacher Carline Deal at Breeze to lead our fantastic monthly Family Yoga Playshops at Breeze. Carline’s aim is to promote health, wellbeing, calm and confidence to children and teens, whilst setting down the foundations for a vibrant, balanced, positive and healthy life ahead.

As adults, we often forget that being a kid can be stressful! There are many pressures to achieve, behave, conform and even just be accepted by others. Studies show that regular Yoga practice improves attention span, aids restful sleep and builds strength to support the skeletal system as children grow and develop physically and emotionally. Practising and developing a love of Yoga is known to instil a sense of equilibrium and contentment in all ages, and there can only be benefits in starting early!

No experience of yoga is necessary for either adult or child, simply a willingness to have fun and enjoy the journey!

For children aged 4-11 years with a parent/guardian.

 Future Dates

17th March

12th May

9th June

For children aged 4-11 years with a parent/guardian.

£10 per parent/guardian, £5 per child

 CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one ticket please call reception for multiple bookings)

 

 

 

Astro Gong with Mark Swan & Zoe Hind

Astro Gong

Saturday 26th January 2-4pm in the traditional studio

Astrology and Gong Bath with Mark Swan and Zoe Hind

In this unique and deeply healing workshop, we will be immersing ourselves in the energies of the most powerful planets in our current skies. With a series of immersive gong baths & astrology discussions, Mark and Zoe will take you on a journey across the next three months to tune into & harness the potential of how we can apply this ancient wisdom in our modern lives. Going in and coming out of our inner landscape expect insights and revelations and the answers to some of life’s big questions.

£35

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)

5 Rhythms with Ajay Rajani

5 Rhythms With Ajay Rajani
Sunday 24th February 2:30-4:30pm in the traditional studio

When we move our body and connect with our breath we start to feel what’s truly here in us, around us and through us. We begin to receive the wisdom of the body and become whole again - we become who we are with whatever we bring. We will use the 5 Rhythms Wave - using the rhythms of flowing, staccato, chaos, lyrical and stillness to find new ways of being ourselves, with another and in a group. Hope you can join us and come dance!

Ajay Rajani is an accredited teacher of the 5 Rhythms. His spiritual journey began over a decade ago with a strong practice of seated meditation and this continues to inform his 5 Rhythms teaching where he inspires embodying the moment and allowing your body to be your greatest teacher.

£15 early bird before 10th February 2018

£30 Late Bird after 10th February 2019

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)

New Year, Fresh Focus: Yin Yoga & Astrology with Dirish Shaktidas

Saturday 16th February 2:00-4:00pm in the traditional studio

New Year, Fresh Focus: Yin Yoga & Astrology traditional studio

Start the year with clarity and focus. The Zodiac runs through our body from head (Aries) to

toe (Pisces). Each of us has our own unique body Zodiac. We all store stress in different places.


In this reconnective yin yoga workshop we will be working through the signs of the zodiac.
Exploring how they relate to the organs and parts of our body with yoga poses for each.
Discover which organs and parts of our body which may need strengthening.


We can also benefit from and apply this knowledge as we travel through each sign on our
journey around a solar year by understanding the current astrological energies and how to
work with them to deepen our practice and live in harmony with the natural calendar.
To complete you will be guided through astrological sound gong meditation.

Open to all levels

“I combine my knowledge of movement, meditation and sound, to teach the art of yoga.
My commitment is empowering others to express themselves and release blocks through a
unique blend of Shakti Dance, Yoga and Integrative Quantum Medicine.
My intention is to elevate individuals through my deep experience and knowledge of Eastern
philosophy complimented by creating fresh and dynamic classes”
Internationally trained and accredited by world renowned teachers and with more than 10
years experience, Dirish leads highly acclaimed retreats in stunning locations including India,
Bali and Greece. His work has received a positive reception, described as trendsetting,
rejuvenating, and contemporary.

 

£30 

 CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)

You Are Enough with Jambo Truong

Sunday 2nd June 2:30-5:00pm in the Traditional Room

This play-shop is a light hearted approach to training functional lines that enable the experience of greater joy in arm balancing and inversions. 

 This workshop is full of progressions that practitioners of any level can get involved in experiencing and teaching with a particular emphasis on strengthening what is weak.

This means that each practitioner in the room will be doing something different, based on where their own imbalances of strength have come from. 

By strengthening movement patterns that we weak, we strengthen the overall system - so when it’s time to play with inversions, it’s a completely new experience. 

£40

(£120 for all 3 of Jambo’s workshops)

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)

The Art Of Letting Go with Jambo Truong

 

Saturday 1st June 2019 6:30-9:00pm in the Traditional Room

This therapeutic session builds up to the space that can be created when we let go. Experience the subtle yet powerful changes to the nervous system when we let go and what that does for your strength and flexibility training as well as enhances relaxation or meditative experiences.

A mixed-level class that includes hip work and long resting poses at the beginning and end exploring deep states of Nidra & Savasana.

£40

(£120 for all 3 of Jambo’s workshops)

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)

Therapeutics Clinic - Breathing For Diagnostics & Compensation Patterns With Jambo Truong

Therapeutics Clinic - Breathing For Diagnostics & Compensation Patterns With Jambo Truong

Friday 31st May 6:30-9pm in the Traditional Studio

Jambo’s Therapeutic Clinics are study sessions for yoga teachers and seasoned practitioners to deepen their understanding of working with yoga-related anatomy, injuries and inspiring teaching practice.

This session is a sharing of what is actually going on with the diaphragm and how it affects the health of our upper, lower back and core.

After some time focusing on the structure we will go into a yoga session that hopes to inspire teachers to understand the progressions of breathing in yoga poses to improve compensation patterns and weaknesses enabling teachers to better prescribe yoga poses and sequences.

£60

(for experienced teachers and seasoned practitioners)

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)

Hands On Assists with Meriel Angharad

Saturday 2nd February 2019 2:30-5:30pm

During our time together we will not only explore the practical side of assisting students in asana but also the energetic aspect to assisting. The art of touch, when and when not to assist through touch, holding space for your student to explore their body in a respectful and gentle way and reconnecting to our own innate ability to heal through touch. This workshop will be not only be a journey into what I see can be a really nourishing aspect of yoga but also into a space for internal self inquiry in relation to our own feelings around touch and being touched.

(suitable for teachers or those on teacher training)

£40 Early bird before 19th January 2019

£45 Late bird After 19th January 2019

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)

Handstand Workshop with Sainaa Janchivdorj

Saturday 19th January 2019 -2:00-5:00pm in the traditional room

In this workshop, we will mainly focus on the perfect two arm handstand! There will be a fairly intense handstand
specific warm up and explanations of what to do with your body to get a perfectly straight handstand.


Numerous exercises to help you understand the shape, both on the floor and on your hands. You’ll be working with a partner so you will also learn how to spot and correct someone else’s handstand. The session also include a lot of conditioning and flexibility exercises specific to handstands. Very useful class if you starting out, or if you can already hold a handstand but want it perfected, or if you want to learn how best to help others improve their handstands.

£45 Early bird before 5th January 2019

£50 Late bird after 5th January 2019

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)

Yin & Energy Healing with Meriel Angharad

Yin & Energy Healing with Meriel Angharad

Sunday 20th January in the traditional studio 2:30-4:30pm

Through deep connection to the breath, a guided relaxation, together with Yin postures whilst working with the energy body, you will have the opportunity to enter into a space of sublime relaxation and meditation.

Working with the breath and body in this way makes space for the potential release of deep seated tensions in the physical and emotional body.

This is a floor based practice and you will be led through this under the expert and nourishing care of  teacher Meriel Angharad.

£25 per session

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

 CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)