Family Yoga Playshop with Carline Deal
Sunday 18th March 2.30-3.30pm in the traditional studio
We are thrilled to welcome teacher Carline Deal to Breeze to lead our fantastic new monthly Family Yoga Playshops at Breeze. Carline’s aim is to promote health, wellbeing, calm and confidence to children and teens, whilst setting down the foundations for a vibrant, balanced, positive and healthy life ahead.
As adults we often forget, being a kid can be stressful! There are many pressures to achieve, behave, conform and “fit in”. Studies show that regular yoga practice improves attention span, aids restful sleep and builds strength to support the skeletal system as children grow and develop. Practicing and developing a love of yoga is known to instil a sense of equilibrium and contentment in all ages, and there can only be benefits in starting early!
As an accomplished yoga teacher and mother of 4 children ranging from age of 5 right through to 19, Carline has great insight and understanding of the stages of development physically and emotionally, with an ability to engage, bringing great benefits for parents and children through yoga practice.
Join Carline for these family sessions and experience the joy you and your child can have whilst actively engaging in an activity that is as fun as it is nurturing, on many levels.
No experience of yoga is necessary in either adult or child, simply a willingness to have fun and enjoy the journey!
For children aged 4-11 years with a parent/guardian.
£8 per parent/guardian, £4 per child
Call us at Reception on 020 8658 1990 to book
Sunday 22nd April 2.30-3.30pm