Shakti Sisterhood Circle with Anna Lempriere

Shakti Sisterhood Circle with Anna Lempriere

Come into the Warm. BE connected. BE supported. Feel the love.

Friday 30th June 7-9.30pm in the traditional studio

Led by the inspirational Anna Lempriere, the Shakti Sisterhood circles at Breeze are a new and regular addition to our offering. The evenings will comprise of Anna delivering powerful and poignant messages about the importance and relevance of women collectively embracing, honouring and tapping into our own innate feminine sense of love, wisdom and unique power.

There will be elements of sound work and meditation, and each month will feature an inspirational guest speaker covering a range of topics, from loving ourselves through wholesome nutrition to foraging and even bee keeping! There is no set formula and the evenings will evolve beautifully, with all those attending, young and old alike from all walks of life, very much a part of the process of uniting and inspiring collectively as a sisterhood of empowered, glorious, loving and divine beings.

June’s guest speaker is Georgie Holt, yogi and founder of Hygge Oats. Georgie will share her journey, together with some gifts of her nurturing and nourishing delights with fellow soul sisters.

£18 per person

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

Future dates:

Friday 8th September 7-9.30pm
Friday 6th October 7-9.30pm

Yin & Energy Healing with Meriel Angharad

Yin & Energy Healing with Meriel Angharad

Saturday 1st July 2.30-4.30pm in the traditional studio

Through deep connection to the breath, a guided relaxation, yin postures and working with the energy body, you will have the opportunity to enter into a space of sublime relaxation and meditation.

Working with the breath and body in this way makes space for the potential release of deep seated tensions in the physical and emotional body. 

This is a floor based practice and you will be guided throughout by Meriel

£25 per session

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

Transformational Breathing Workshop with Rebecca Dennis

Transformational Breathing Workshop with Rebecca Dennis

Saturday 8th July, 2:30-5pm in the traditional studio

Rebecca Dennis, author and leading UK breath coach is the founder of www.breathingtree.co.uk. She studied Transformational Breath with founder Judith Kravitz in Mexico and US. Featured on BBC Radio, Tatler, The Telegraph, Grazia and Psychologies. Her clients come with many various issues including breathing issues, stress, anxiety, addiction, abuse, depression, ME, respiratory problems, trauma, sleeping patterns, focus, lack of energy, physical problems and low self-esteem.

Rebecca will take you on a powerful journey with your breath. You will learn and experience the deep healing benefits of this technique and practice this cutting edge self-healing breathwork. This can help you let go of unhealthy breathing habits, such as shallow breathing, gain a deeper understanding of breath patterns whilst releasing both physical and emotional tension from the body. This can dramatically shift the way you feel in your body, bringing about a higher state of awareness.

Benefits of improving your breathing:

• Feel energised
• Let go of old emotional baggage and gain a sense of freedom
• Release anxiety and alleviate stress and depression
• Move beyond whatever is standing between you and your happiness
• Become aware of emotions halting your personal growth
• Develop a new dimension to your yoga, running and other practices
• Experience deeply nourishing relaxation
• Open your breath and expand your life

'Breathwork is the new yoga' - Vogue Magazine 2017

'Rebecca Dennis is leading the way in the latest health trend for 2017' Femail

£40 per person

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK: