020 8658 1990

Breathe, Dance & Nourish with Gerrard Martin & Vanessa Abreu

Breathe, Dance & Nourish with Gerrard Martin & Vanessa Abreu

Saturday 20th July 14.00-16.00pm in the Traditional studio 

Vanessa and Gerrard will guide you through a life-affirming vinyasa practice informed by their movement and contact work.

The workshop will also include a mindful approach to postures and moving holistically. Attention will be paid to the breath, alignment and moving from the core. The workshop will conclude with some nutritional advice for well-being.

Vanessa Abreu and Gerrard Martin are professional dancers.

Gerrard is a trained yoga teacher, and Vanessa has a passionate interest in nutrition and well-being.

£25 Earlybird 

£30 after 6th July

Cacao Ceremony, Yin Yoga, Yoga Nidra, & Sound Healing with Julia Anastasiou & Junior Valentine

Cacao Ceremony, Yin Yoga, Yoga Nidra, & Sound Healing with Julia Anastasiou & Junior Valentine

Sunday 21st July 1.30 - 4.30pm in the traditional room

A three hour workshop with this charismatic duo, together they will creatively guide you through a uniquely curated sensory sensation.

Initiation: Intention Crafting - Sankalpa Shakti

Cacao Ceremony: Cacao is a powerful Plant Medicine. Cacao opens an energetic doorway to our heart centre and the deepest calling of the soul, within this facilitates the release of what no longer serves us. Allowing us the opportunity to unplug from the chaos of external stimulation, and to take a journey within to the place of inner stillness and silence. Enabling us to access emotions, conditionings, patterns of behaviour and habits that are buried deep in the unconscious. Creating an opportunity to connect to our inner wisdom and guidance, accessing clarity on the opportunities available to us. Everyone will experience Cacao differently.

Yin Yoga: Julia & Junior have crafted a unique class, exploring Lila the ‘cosmic dance’ between the masculine and feminine energies.

Yoga Nidra: Deep restorative rest.

Sound Healing: Together they will lull you into a state of deep relaxation and bliss.

£35 Earlybird 

£40 Latebird after 7th July

(If booking more than one person please call reception on 0208 658 1990, do not book via the website for multiple bookings as they will not appear on the register)

Hands As Feet with Matt Gill

Hands As Feet with Matt Gill

Saturday 21st September 2.00-4.00pm in the Traditional Studio.

Fundamentals of Hand Balancing 

Hand balances can bring a fun, playful quality to our yoga practice. They present an opportunity for curious exploration of the ways in which our bodies adapt to unfamiliar demands and they allow us to challenge and gently probe preconceived ideas about our boundaries and limitations.

But it’s true that they can also feel somewhat daunting. After all, most of us aren’t used to standing on our hands! However, once the core principles of hand balancing are understood, these poses can start to feel much more accessible.

In this workshop we’ll break down the fundamental techniques and basics of hand balancing; from foundation postures such as plank and side plank (vasisthasana), to more challenging poses such as bakasana (commonly referred to as crow pose), side crow and eka pada galavasana (‘flying pigeon’).

Options will be provided for all levels of experience. So whether you’re looking to achieve ‘lift off’ for the first time, or whether you want to refine your existing technique to fully master these postures, you’ll leave the workshop with the knowledge and understanding to take your hand balancing practice to the next level

£25 Earlybird

£30 After 7th September 

Radiantly Alive with Claire Missingham

Radiantly Alive with Claire Missingham 

Sunday September 15th 2-5pm in the Traditional Studio. 

We will cover meditations, affirmations, yoga asana, chakra work, yoga kriyas, music as a healing practice, journalling/drawing/painting and discussions on healing food and cooking radiant food as a spiritual practice.

These will be less for the fitness fanatic and more for men and women who are serious about their wellbeing, have true yearning for Sadhana (Spiritual Practice), wellness and vibrant food - all under the umbrella of yoga.

In this event the participants will experience:

Opening Talk, Chanting and Intentions

Yoga Kriyas to open prana channels Panca Vayus

Yoga Asana - Focused on back-bending and Anahata Chakra Opening with affirmations and amazing music

Deep Meditation and Mudra

Divinity Notes: Journalling and Short Writing Exercise

Claire talk on living Radiantly Alive

Your Radiant Kitchen and Food as Spiritual Practice

Write some divinity notes, and be active in the discussion within the space - as a way of exploring your own relationship to your spiritual self, your yoga practice (or lack of one), and how your past is affecting your future and how to practically break the
cycle. Participants will leave inspired to breathe life not only into your plans for this year, but into each other and your most treasured loved ones, past and present.

 £45

Yin & Energy Healing with Meriel Angharad

Yin & Energy Healing with Meriel Angharad

Sunday 19th May in the traditional studio 2:00-4:00pm

Through deep connection to the breath, a guided relaxation, together with Yin postures whilst working with the energy body, you will have the opportunity to enter into a space of sublime relaxation and meditation.

Working with the breath and body in this way makes space for the potential release of deep seated tensions in the physical and emotional body.

This is a floor based practice and you will be led through this under the expert and nourishing care of  teacher Meriel Angharad.

£25 Earlybird

£30 after 4th May

Future Dates:

Sunday 7th July

Sunday 22nd September

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(If booking more than one person please call reception on 0208 658 1990, do not book via the website for multiple bookings as they will not appear on the register)

Astro Gong Workshop

Astro Gong with Mark Swan & Zoe Hind

Sunday 6th July 14:00-16:00pm in the Traditional studio

In this unique and deeply healing workshop, we will be immersing ourselves in the energies of the most powerful planets in our current skies. With a series of immersive gong baths & astrology discussions, Mark and Zoe will take you on a journey across the next three months to tune into & harness the potential of how we can apply this ancient wisdom in our modern lives. Going in and coming out of our inner landscape expect insights and revelations and the answers to some of life’s big questions.

At this workshop you will hear astrological insights into what is going to happen over the next three months and then bathe in the planetary equivalent Gongs. It’s a fantastic mixture of knowledge and information and sacred Gong sound. It's the best way to understand what’s happening in the Stars.

 

£35 

Yin & Massage Workshop with Hassan Hassan & Meriel Angharad.

Yin & Massage workshop with Hassan Hassan & Meriel Angharad.

Saturday 29th June 14.00-16.30pm in the Traditional Studio. 

A two-hour and half workshop that is a combination of Yin Yoga (where positions are held for long periods of time to work deeply into the muscles) and massage therapy. The way it works is that the massage therapist will work on each person in the workshop while they are in a yoga pose which allows them to get deeper into the muscle group they are working on in the pose. This combination releases the energy stored deep within the connective tissues of the spine, hips and shoulders and creates space for deeper breath and a quieter mind.

The workshop will be taught by Meriel & Hassan, both Vinyasa and Yin yoga teachers as well as massage therapists. Beginning with cleansing breath exercises to ground and open up followed a 2. 5 hour yin class, while 2 pairs of healing hands will wander the room and massage you during the postures.

 Space is limited to 25 spots. Scented oil will be used at the end of class if you choose.

£40 Early bird

£45 after 15th June  

(If booking more than one person please call reception on 0208 658 1990, do not book via the website for multiple bookings as they will not appear on the register)

Acro Yoga with Tom Bem and Pip Elysium

Acro Yoga with Tom Bem & Pip Elysium
Saturday 15th June 1:30-4:30pm in The Traditional Studio

Pip Elysium and Tom Bem invite you to explore this beautiful practice of connection, communication and expression. In this workshop, you will flow in groups and pairs and will be shown a variety of Level 1 & 2 techniques, which will enable you to experience the AcroYogaDance method. As well as having fun and being challenged, you will do things you wouldn’t have thought you were capable of!
‘Mesmerising’ - London Evening Standard

SKILLS COVERED:

• AcroYogaDance Level 1 & 2 Syllabus Sequence

•AcroYoga Beginners Flow

•Transitions & Dance Concept

• Spotting

This AcroYoga Workshop works around the AcroYogaDance syllabus. We refine the art and understanding of AcroYogaDance with consistent practice. All AcroYogaDance students progress through a tiered syllabus with beginners first progressing through level 1. The syllabus is designed to develop your skills and practice in a structured progressive manner.

We are super excited to welcome you to the beginning of fun but beautiful practice and potentially life-changing experience.

£30 Earlybird

£35 after 1st June

Hands on Assist Part II with Meriel Angharad

Hands on Assists Part II With Meriel Angharad 

Sunday 23rd June 13.30-16.30pm in the Traditional Studio 

ENERGY

Following on from the first workshop where we focused on the physical aspect of assisting students we will now journey into the deeper layers, focusing more on the energetic aspect of teaching and assisting.

During this workshop for teachers and trainees we will reconnect back into our innate wisdom around sensing and “seeing” energy and how we can apply this to our teaching practice. Learning how to hold group and individual space and becoming confident in assisting students energetically. We will also focus on our own energy with regards to self-care and management.

This is a stand-alone workshop and therefore attendance to the first workshop is not necessary.

£35 Early bird

£40 after 9th June 

(Suited to Yoga Teachers only or those on Yoga Teacher training.)

Learning the Language of Astrology with Siobhan Purcell  

Learning the Language of Astrology with Siobhan Purcell  

Saturday 14th September 14.00-16.00pm in the Traditional Studio. 


Siobhan simplifies the ancient system of astrology in this introductory workshop, focusing particularly on two planets, Saturn & Jupiter and how they relate to your life journey.

This is an interactive workshop, including short meditations and fun exercises to help you understand yourself more.

There will be some time allocated to talking about the relationship between the planets and global consciousness and what you can expect to happen during the rest of this year into 2019 and 2020.

You can send your birth details i.e the place, time and birth to siobhanlpurcell@gmail.com
by the end of August so she can share her insights with you on the day.

£25 early bird

£30 After 31st August 

Himalayan Hatha Yoga & Pranayama – Power of Inner & Outer Alignment with Yogi Ashokananda

Himalayan Hatha Yoga & Pranayama – Power of Inner & Outer Alignment with Yogi Ashokananda

Friday 4th October 19.00-21.00pm in the Traditional Studio.

This workshop will allow you to experience the essence and authenticity of true hatha yoga. Himalayan Hatha yoga is a strong, yet supportive form of yoga. This workshop will allow you to experience the power and importance of inner and outer alignment as we explore the connection of the mind, body and breath in asana work and pranayama. We will explore the alignment of the body, breath and mind connection in the postures, while re-energising and rejuvenating the body. Yogi strongly believes that it is not muscle that enables you to hold the posture, but is the mind that creates the balance and the breath gives you the ability to hold it. Pranayama will follow the physical practice, introducing you to breath work that will align with your stronger inner self. These breathing techniques will help you to make room in your mind and remain calm and focused no matter what is happening around you.

£25 Early bird

£30 After 20th September

(If booking more than one person please call reception on 0208 658 1990, do not book via the website for multiple bookings as they will not appear on the register)

Aroma Yoga with Amelia Adrian

Aroma Yoga with Amelia Adrian

Saturday 23rd March 14:30-16:30pm in the Traditional Studio.

2 hours of delicious practice to bring you back into balance. You'll have standing Yoga sequences, followed by Yin and Restorative poses. You'll finish with a deeply relaxing Yoga Nidra to settle and calm your system. The Practice is enhanced with the purest Essential Oils, to help you relax, restore and renew

£25 Early bird

£30 After 9th March 

(If booking more than one person please call reception on 0208 658 1990, do not book via the website for multiple bookings as they will not appear on the register)

Family Yoga Playshop with Carline Deal

Family Yoga Playshop with Carline Deal

Sunday 12th May 2:30-3:30pm in the Traditional Studio.

We are very pleased to have teacher Carline Deal at Breeze to lead our fantastic monthly Family Yoga Playshops at Breeze. Carline’s aim is to promote health, wellbeing, calm and confidence to children and teens, whilst setting down the foundations for a vibrant, balanced, positive and healthy life ahead.

As adults, we often forget that being a kid can be stressful! There are many pressures to achieve, behave, conform and even just be accepted by others. Studies show that regular Yoga practice improves attention span, aids restful sleep and builds strength to support the skeletal system as children grow and develop physically and emotionally. Practising and developing a love of Yoga is known to instil a sense of equilibrium and contentment in all ages, and there can only be benefits in starting early!

No experience of yoga is necessary for either adult or child, simply a willingness to have fun and enjoy the journey!

For children aged 4-11 years with a parent/guardian.

 Future Dates

Sunday 12th May 2:30-3:30pm in the Traditional Studio.

Sunday 9th June 2:30-3:30pm in the Traditional Studio.

For children aged 4-11 years with a parent/guardian.

£10 per parent/guardian, £5 per child

 

 (If booking more than one person please call reception on 0208 658 1990, do not book via the website for multiple bookings as they will not appear on the register)

You Are Enough with Jambo Truong

You Are Enough with Jambo Truong

Sunday 2nd June 2:30-5:00pm in the Traditional Room

This play-shop is a light hearted approach to training functional lines that enable the experience of greater joy in arm balancing and inversions. 

 This workshop is full of progressions that practitioners of any level can get involved in experiencing and teaching with a particular emphasis on strengthening what is weak.

This means that each practitioner in the room will be doing something different, based on where their own imbalances of strength have come from. 

By strengthening movement patterns that we weak, we strengthen the overall system - so when it’s time to play with inversions, it’s a completely new experience. 

£40

(£120 for all 3 of Jambo’s workshops)

(If booking more than one person please call reception on 0208 658 1990, do not book via the website for multiple bookings as they will not appear on the register)

The Art Of Letting Go with Jambo Truong

 The Art Of Letting Go with Jambo Truong

Saturday 1st June 2019 2:30-5:30pm in the Traditional Room

This therapeutic session builds up to the space that can be created when we let go. Experience the subtle yet powerful changes to the nervous system when we let go and what that does for your strength and flexibility training as well as enhances relaxation or meditative experiences.

A mixed-level class that includes hip work and long resting poses at the beginning and end exploring deep states of Nidra & Savasana.

£40

(£120 for all 3 of Jambo’s workshops)

(If booking more than one person please call reception on 0208 658 1990, do not book via the website for multiple bookings as they will not appear on the register)

Therapeutics Clinic - Breathing For Diagnostics & Compensation Patterns With Jambo Truong

Therapeutics Clinic - Breathing For Diagnostics & Compensation Patterns With Jambo Truong

Friday 31st May 6:30-9pm in the Traditional Studio

Jambo’s Therapeutic Clinics are study sessions for yoga teachers and seasoned practitioners to deepen their understanding of working with yoga-related anatomy, injuries and inspiring teaching practice.

This session is a sharing of what is actually going on with the diaphragm and how it affects the health of our upper, lower back and core.

After some time focusing on the structure we will go into a yoga session that hopes to inspire teachers to understand the progressions of breathing in yoga poses to improve compensation patterns and weaknesses enabling teachers to better prescribe yoga poses and sequences.

£60

(for experienced teachers and seasoned practitioners)

(If booking more than one person please call reception on 0208 658 1990, do not book via the website for multiple bookings as they will not appear on the register)