Family Yoga Playshop with Carline Deal
Sunday 20th May 2.30-3.30pm in the traditional studio
We are thrilled to welcome teacher Carline Deal to Breeze to lead our fantastic new monthly Family Yoga Playshops at Breeze. Carline’s aim is to promote health, wellbeing, calm and confidence to children and teens, whilst setting down the foundations for a vibrant, balanced, positive and healthy life ahead.
As adults we often forget that being a kid can be stressful! There are many pressures to achieve, behave, conform and even just be accepted by others. Studies show that regular Yoga practice improves attention span, aids restful sleep and builds strength to support the skeletal system as children grow and develop physically and emotionally. Practicing and developing a love of Yoga is known to instil a sense of equilibrium and contentment in all ages, and there can only be benefits in starting early!
No experience of yoga is necessary in either adult or child, simply a willingness to have fun and enjoy the journey!
For children aged 4-11 years with a parent/guardian.
£8 per parent/guardian, £4 per child
Call us at Reception on 020 8658 1990 to book