020 8658 1990

Yoga Parampara - Authentic Teacher Training and Foundation Studies with Imir & David

Yoga Parampara - Authentic Teacher Training and Foundation Studies

Guru Parampara, the Sanskrit term to describe knowledge or tradition passed undiluted, through successive generations from teacher to student...

Embarking upon the practice of Yoga creates a refreshing and unstoppable ripple of positivity through our life and that of everything and everyone around us.  Whether you’d like to enhance your understanding as a Yogi, or feel called to teach Yoga, this carefully constructed, Yoga Alliance accredited, 200 hour Yoga Teacher Training programme will nurture and support your continuing evolution, as a conscious Yogi and teacher of Yoga. 

Providing an authentic foundation from which to explore your unique expression, the modules consist of workshops, lectures, hands-on practicum, self-study and home study.  The programme will equip you with the tools to safely and confidently share your knowledge, joining the age-old tradition of Parampara… 

Course Leaders

Imir Frazer and David Michel


  • Yoga Philosophy and the 8 Limbs of Yoga
  • Meditation
  • Pranayama
  • The Physical Body: Anatomy & Physiology, Breath & Exercise, The Nervous System
  • The Energetic Body: Prana, Nadis, Chakras, Bandhas, Mudras
  • Asana: Props & Adjustments, Modifications & Teaching Tools
  • Prescriptive Yoga: Pregnancy, Seniors and All Bodies
  • Ashtanga, Vinyasa & Yin Yoga; Class Planning & Structure
  • History, The Bhagavad Gita, Sanskrit pronunciation
  • Ayurveda and the 3 Gunas


Saturday and Sunday, 8.30am-5.30pm at Breeze Yoga Beckenham

September 22nd & 23rd
October 13th & 14th
November 17th & 18th
December 8th & 9th

January 19th & 20th
February 16th & 17th
March 16th & 17th
April 13th & 14th
April 27th & 28th


£2,800 or £2,750 reduced fee for full payment prior to course start date. 
A booking deposit of £500 is required to secure your place.


Please email imirfrazer@hotmail.com or davidjamesmichel@gmail.com for further information and booking.

Akhanda Yoga 200-hour Teacher Training @ Breeze with Julia

Akhanda Yoga 200-hour Teacher Training @ Breeze

‘Honour your unique expression’

Akhanda means whole, unbroken tradition, indivisible ~ this will be the essence of these traditionally rich Hatha Yoga teachings. You will be provided with the foundation to eloquently teach with clarity, compassion and integrity while honouring your unique style of deliverance. A holistic training program, accredited by Yoga Alliance Professionals UK and Yoga Alliance International.  Designed for aspiring yoga teachers and devoted students who wish to have a greater understanding of yoga and to deepen their practice.

Yog Sundari is delighted to offer her fifth yoga teacher training at Breeze Yoga. An intimate and unique opportunity to study in the UK with an Indian Experience Module. Akhanda Yoga 200-hours Teacher Training will conveniently run over 8 weekends, at Breeze Yoga, Beckenham. There will be a maximum of 12 students in the studio. Included in your training, a deepening ashram experience ~ a residential 7 day with Yogrishi Vishvketu & Yog Sundari in Rishikesh, India.

September 2018 ~ March 2019

Akhanda Yoga UK has met the stringent requirements set by Yoga Alliance Professionals UK demonstrating that our courses are of the highest standard.

Saturday 08:30–17:45 & Sunday 08:30–18:15 at Breeze Yoga Beckenham

  • Weekend 1: September 8th & 9th 2018
  • Weekend 2: October 6th and 7th 2018
  • Weekend 3: November 3rd and 4th 2018
  • Weekend 4: November 24th and 25th 2018
  • Weekend 5: December 15th and 16th 2018
  • Weekend 6: January 12th and 13th 2019
  • Weekend 7: February 9th and 10th 2019
  • Indian Ashram Module March 2019
  • Weekend 8: April 6th and 7th 2019
  • 150 hours ~ Breeze Yoga Studio
  • 40 hours ~ Anand Prakash Ashram
  • 20 hours ~ External Yoga Classes

Yoga Teacher Training Course Syllabus

•  Asana, Pranayama, Meditation & Cleansing Kriyas
•  Yogic Philosophy ~ Ashtanga & The Yoga Sutras of Patanjali
•  Teaching Methodology, Techniques & Assisting
•  Anatomy & Physiology
•  Subtle Yogic Anatomy & Chakras
•  Introduction to Ayurveda, Nutrition & Yogic Diet
•  Ethics & Yogic Lifestyle
•  Transformational Experiences
•  Teaching Skills & Conscious Communication
•  Create Various Class Themes
•  Business & Yoga
•  Teaching Practicum
•  Sequencing Classes
•  How to adapt classes according to the level of experience and ability

Course Investment £3,350 ~ What is included

Investment includes all tuition, student support, an extensive training manual, a personal Primordial Sound Mantra, initiated by Yog Sundari from the Chopra Centre, plus Encyclopaedia of Asana by Yogi Vishvketu.

Seven nights at Dewa Retreat Boutique Hotel, including classes at Anand Prakash Ashram & teacher training.

Additional Cost
Return flights to India, international to Delhi and internal to Dehradun (approx. £750) Indian Visa (approx. £45)

Secure Your Space
Non-refundable deposit £500 to be paid upon registration.

For information, registration and questions:

julia@yogsundari.co.uk | 07919 143 194 | www.yogsundari.co.uk