Guest Class with Kiley Holliday
We are thrilled and excited to welcome highly acclaimed New York teacher Kiley Holliday, for a “one off” special class at Breeze on Wednesday 10th May 8.15pm in our Hot Studio.
Kiley Holliday is a New York City based yoga teacher, wellness counselor, and certified Tea Master. The practice of yoga, in her view, is a means to heal the body and focus the mind in order to maintain a relative state of equanimity. Born in Los Angeles, she spent her early years training as a competitive figure skater before moving east to attend college at New York University. After several years characterized by extreme bouts of sitting in the library, she turned to yoga to regain the strength and flexibility she’d had as a young athlete. In 2007, she left graduate school to become a yoga teacher and hasn’t looked back.
Always accompanied by an inspiring playlist, Kiley’s classes emphasize precise physical alignment while increasing strength and flexibility within the framework of an innovative vinyasa sequence. She strives to honestly assess the strengths and limitations of her students and offers instruction designed to help practitioners maximize their potential both on and off the mat. Kiley is certified E-RYT 500 by Yoga Alliance, and has studied under Dana Flynn, Ana Forrest and Tiffany Cruikshank, as well as numerous other talented teachers in Los Angeles and NYC. She teaches hot power yoga, acrobatic vinyasa flow, and yoga for athletes both privately and in studios around New York City, in addition to leading retreats and workshops around the world. She has been featured in numerous publications, including Shape, the Fashion Spot, and the New York Times. Kiley recently concluded a two-year stint as a Lululemon Brand Ambassador and is now proudly sponsored by Tanya-B, Carbon 38, Spiritual Revolution Yoga Mats, and KIND snacks.
HOT POWER 2
Flow through a detoxifying sweat in this athletic and dynamic sequence of postures. Expect to be challenged in this faster-paced and more intense class.
Kiley will be teaching Hot Power 2 on Wedneday 10th May at 8.15pm, member's can book their place online, at Reception, or by calling 020 8658 1990