Timetable

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  • Suitable for Beginners
  • Hot Class

  • Suitable = Suitable for Beginners
  • Hot = Hot Class

Monday

06.30-07.30HOT YOGA FLOW EXPRESSBREEZEHot
09.30-11.00HOT YOGA FLOW 2SALEMAHot
10.15-11.30HATHA YOGASUESuitable
11.15-12.30HOT YOGAJAYNE MSuitableHot
11.30-12.30IYENGAR YOGATRACEYSuitable
13.15-14.30HOT PILATESMANDYSuitableHot
14.00-15.00SENIOR YOGAIMIRSuitable
17.00-18.30THAI YOGATONISuitable
17.00-18.15HOT YOGAJAYNE MSuitableHot
18.30-20.00ACTIVE ISOLATED STRETCHING (AIS)SHERRIESuitable
18.30-20.00HOT YOGA FLOW 1DIANEHot
20.00-21.00FREESTYLE FITNESS YOGAJAYNE NSuitable
20.15-21.30HOT YOGA FLOW 2DIANEHot

Tuesday

06.30-07.30VINYASA FLOWDIANE
09.15-10.45IYENGAR YOGASCOTTSuitable
09.30-11.00HOT YOGADIANESuitableHot
11.00-12.30YIN YANG YOGADIANESuitable
11.15-12.15HOT YOGA EXPRESSIMIRSuitableHot
12.30-13.30YOGA NIDRALIZZIESuitable
14.00-15.00MUMMY & ME YOGAKATYSuitable
17.00-18.15HOT YOGA FLOW EXPRESSSALEMAHot
18.30-20.00HOT YOGA FLOW 1ALEXIAHot
18.30-20.00INTERMEDIATE ALIGN & REFINE YOGADEBBIE
20.15-21.45HOT YOGAJANINESuitableHot
20.15-21.45JIVAMUKTI YOGASALEMA

Wednesday

06.30-07.30HOT YOGA FLOW EXPRESSDIANEHot
09.15-10.45CORE VINYASASALEMASuitable
09.30-10.45HOT YOGA FLOW 2DIANEHot
10.45-11.45PILATESDANSuitable
11.15-12.15HOT YOGA EXPRESSJANINESuitableHot
11.45-13.15SCARAVELLI INSPIRED HATHAGABRIELLESuitable
12.30-13.30HOT FITNESS FREESTYLE YOGAJAYNE NSuitableHot
16.00-16.45KIDS YOGI BEARS (4-7YRS)CLAIRESuitable
16.45-17.30KIDS YOGI DUDES (8-12YRS)CLAIRESuitable
17.00-18.15HOT PILATESDOMINISuitableHot
17.30-18.30TEENS YOGA (13+)TONISuitable
18.30-20.00HOT YOGA FLOW 1AGNETAHot
18.30-19.30PILATESDOMINISuitable
19.30-20.45VINYASA FLOWDIANE
20.15-21.45HOT YOGAJANINESuitableHot
20.45-21.45MEDITATIONNISHASuitable

Thursday

06.30-07.30HOT YOGA FLOW 2 EXPRESSDIANEHot
09.15-10.30THAI YOGASHERRIE/TONISuitable
09.30-11.00HOT YOGAJAYNE MSuitableHot
10.30-12.00ACTIVE ISOLATED STRETCHING (AIS)SHERRIESuitable
11.15-12.45HOT YOGA FLOW 2LOUISEHot
12.00-13.00PILATESDOMINISuitable
14.00-15.00SENIOR PILATESDOMINISuitable
17.00-18.15HOT THAI YOGATONISuitableHot
18.30-20.00HOT YOGASIANSuitableHot
18.30-20.00KUNDALINI YOGANISHASuitable
20.00-21.00MINI BALL PILATESDOMINISuitable
20.15-21.30HOT THAI YOGASHERRIESuitableHot

Friday

06.30-07.30HOT YOGA EXPRESSJANINESuitableHot
09.00-10.00PILATESJOSuitable
09.30-11.00HOT YOGA FLOW 1IMIRHot
10.00-11.30HATHA YOGAZOESuitable
11.15-12.45HOT YOGAJANINESuitableHot
13.00-14.15HOT THAI YOGATONISuitableHot
18.00-19.15HOT YOGA FLOW 1 (CANDLELIT)TALHot
19.15-20.45JIVAMUKTI YOGASALEMA
19.30-21.00HOT THAI YOGA (CANDLELIT)TONISuitableHot

Saturday

08.00-09.15HOT JIVAMUKTISALEMAHot
08.30-10.00HATHA YOGAKATYSuitable
09.00-10.15NORDIC WALKINGDOMINISuitable
09.30-11.00HOT YOGA FLOW 1TALHot
10.00-11.00PRE-NATAL YOGAKATYSuitable
11.00-12.00PILATESDOMINISuitable
11.15-12.45HOT YOGAJANINESuitableHot
13.00-14.15HOT PILATESDOMINISuitableHot
15.00-16.30HOT JIVAMUKTISALEMAHot
17.00-18.30HOT YOGAJANINESuitableHot

Sunday

08.00-09.15HOT YOGA FLOW 1ALEXIAHot
08.30-10.00ASHTANGA YOGANICK
09.30-11.00HOT YOGAALEXIASuitableHot
10.00-11.30SUN POWER YOGASHERRIE/IMIRSuitable
11.15-12.45HOT YOGA FLOW 1ALEXIA/DIANEHot
11.30-13.00IYENGAR YOGAJANINESuitable
16.00-17.30JIVAMUKTI YOGASALEMA
17.45-18.45MEDITATIONLIZZIESuitable
18.00-19.15HOT YOGA FLOW 2 (CANDLE LIT)SHERRIE/IMIRHot