What people say about Breeze!
"It's quite simple - Breeze has changed my life."
It's quite simple - Breeze has changed my life. When I first arrived at the studio with hesitation and trepidation 4 years ago, I was stressed, generally unwell and struggling to keep up with the demands of my working life and family commitments. Practicing yoga regularly has taught me to take time out to recharge and focus on myself, my health and my wellbeing. Some say that yoga "takes time" - from my experience it "gives time"! I was on the verge of burn out when I started, now I feel like I've got years and years in me to live effectively and happily - thank you Breeze!
Stephen J - Dulwich
"I'd always thought yoga was something people did just to get a good stretch and that I might get bored in class - I couldn't have been further from the truth!"
I've been working out all my adult life - step classes, spin classes, running, gym work and more. I've loved every minute along the way, but all the impact over the years has taken its toll, on my knees in particular. I was introduced to yoga by my personal trainer, who practices at Breeze regularly to keep on top of her own fitness. I'd always thought yoga was something people did just to "get a good stretch" and that I might get bored in class - I couldn't have been further from the truth! Yoga has challenged my fitness in ways I never knew existed. It has strengthened me and made so much more supple than ever before. My knees don't ache anymore and I feel in tip top form physically, without the need for me to "pound the pavement" anymore. What I wasn't bargaining on was that after just one month of practicing I felt really calm, chilled and more grounded than ever before. All I can say is that I wish I had discovered yoga 20 years ago!
Samantha - Chislehurst
"it suits me that Breeze are flexible - so I can be flexible too!"
Breeze is a rare gem of a place! The people are friendly, welcoming and well informed. I attend yoga and pilates classes, which has got me in great shape. I started as a complete beginner to both. I joined the beginners courses which were great and gave me confidence and inspiration to keep going. I love the fact that I can just "drop in" whenever I feel like it, and I don't have to be a member, as I work away a fair bit so it suits me that Breeze are flexible - so I can be flexible too!
Annie - Tulse Hill
"Breeze exceeded all my expectations of what a great yoga studio should be - this place is totally 'on the yoga map' in my opinion."
My job relocated me to London from the United States 18 months ago. I was looking forward to the adventure and willing to make some sacrifices, but one thing that really mattered to me as an experienced Yogi, was finding a great yoga studio so I could continue the practice I loved so much. Challenge set! I discovered Breeze when I attended a workshop taught by guest teacher Patrick Creelman of Pure Yoga Hong Kong. Breeze exceeded all my expectations of what a great yoga studio should be - this place is totally "on the yoga map" in my opinion. I move back to the States soon and I have a new "challenge set" - finding a studio I love back there as much as Breeze!
DW - Clapham
"I never thought I'd get into this, but I'm loving it - plus I'm getting fitter, stronger and leaner than ever before - so it's all good!"
My girlfriend tried to get me to go to hot yoga with her for ages and I made every excuse I could think of. If I'm honest, I didn't have a clue what to expect and was worried I'd look stupid in a room full of stretchy bendy people. When I'd run out of all excuses I caved in one night and went, thinking "I'll just do it the once" - that was 8 months ago, and I've been going twice a week ever since - I'm hooked! I was relieved when I got there and there were quite a few blokes in class - all shapes and sizes too. The best thing is that no one is competitive in yoga, and no one seems to be looking at you, except the teacher - everyone is too busy focussing on themselves. I never thought I'd get into this, but I'm loving it - plus I'm getting fitter and leaner than ever before so it's all good!
Al - Bickley