Lizzie is a certified Kundalini & Meditation Teacher & a level 2 Sat Nam Rasayan Healer.  Her journey began in the USA and having had asthma and relying on steroids for most of her teenage years, she immediately knew she was home at her first Kundalini class with the pranayam exercises and chanting of the powerful mantras.  Lizzie loves sharing this science and graceful art to all those wanting to self-heal and to conquer their mind, so that we can live intuitively, peacefully and dharmically.  She teaches Meditation Class, Yoga Nidra and holds private Sat Nam Rasayan healing sessions at Breeze.