For Carlene yoga isn't a practice it is a way of life. Born and raised in South London Carlene spent most of her working life in the corporate world, in particular in social housing. Being in a stressful job she decided to practice Bikram yoga and has been practising for over 10 years ever since. Seeing the profound benefits of yoga in relation to health the mind and wellness, she decided to undertake a teacher training course with Simon Low, deepening her knowledge and love for yoga and movement practices.
Carlene's aim is to provide a nurturing space for learning, healing and transformation through yoga and energy healing therapies.
Carlene teaches the following class:
Monday 6.30-8pm Hot Yoga