Wai-Ling’s teaching practice draws on her Chinese Buddhist heritage and a simple desire to improve the lives of others.
Originally trained in Thai Yoga, a flowing Yin style principally aimed at increasing flexibility and opening up the body, Wai-Ling has further developed her teaching practice by training in Akhanda Yoga; a holistic style based on Hatha that draws upon the rich diversity of the yoga tradition. With the addition of 150hours Rocket yoga adding another layer to her classes.
Wai-Ling favours a tactile approach to teaching (she is trained in Indian Head Massage and Reiki Level 1), hands-on adjustments being a key component of her teaching style.
Wai-Ling's classes are inclusive and for all levels and are structured around a quiet spirituality and a sense of warmth and fun. She considers atmosphere, mood and music essential to practice.
Always seeking to challenge and support, Wai-Ling warmly welcomes the experienced and the inexperienced alike to her classes.
Wailing Man teaches the following classes:
Tuesday 5.15-6.15pm Hot Flow Yoga
Tuesday 6.30-8pm Hot Thai Yoga
Wednesday 8.15-9.30pm Hot Thai Yoga
Thursday 5:15-6.30pm Hot Thai Yoga