Minica found yoga through dance training as a way to maintain her physical and mental wellbeing in a demanding industry. She has performed at the London Olympic Opening Ceremony and danced for Katy B and Jessie J.
After travelling to India to complete her teacher training in 2013, Minica realised yoga was the route she wanted to take. She connected to it from a deeper space within her that she didn’t even know existed!
Noticing the similarities between the challenges of life and what happens on a yoga mat, Minica tries to teach and practise with an open and sincere heart. Breathing, alignment, compassion to the body and integrity are her focus.
Minica teaches the following classes:
Monday 5-6.15pm Hot Yoga Flow 1
Monday 6.30-8pm Hot Yoga
Saturday 2.45-2.45pm Beginners Hot Yoga
Saturday 4-5.30pm Hot Yoga
Minica also teaches our monthly Beginners Yoga Courses, click here for more details