Diana has been teaching Hatha Yoga for over 10 years. She believes ‘If you can breathe you can do yoga'. Her approach is from a position of safety, enjoying taking postures apart and linking movements with breath, flexibility, balance and strength.
Her pre-natal yoga class provides a positive, empowering experience to women. She encourages free movement and adapts postures to suit everyone. Diane teaches breath techniques which make even the most challenging situation possible.
Diana teaches the following class:
Thursday 7.30-8.45pm Pre Natal Yoga