ZOE KNOTT

Zoe has practised yoga for 30 years with many different teachers from a variety of traditions. She uses a combination of these styles in her own teaching. However one of the key areas of her teaching comes from a point of safety and Zoe has developed a style of working with strength in asana to protect the body from stress.

A Teacher Trainer (Diploma Course Tutor) for the Wheel, Zoe has also taken the additional BWY modules in Pranayama and Pregnancy and gives In Service Training around Great Britain.

Zoe teaches the following class:

Friday 9.30-11am Hatha Yoga