Tracey has been an instructor in the fitness industry for over 18 years, having started as a Group Exercise Instructor teaching energetic and high impact classes. Her career led her into studio management where she looked after a team of equally energetic instructors, and oversaw the programming of 200+ classes per week.
When Breeze opened its doors in September 2009, it provided Tracey with the perfect opportunity to take time out, do something for herself, and rehabilitate some of the injuries sustained throughout the years of jumping around! Since discovering yoga as another way to improve strength and flexibility, maintain fitness, detox and improve her metabolism, Tracey has not looked back.
Tracey qualified as a hot yoga teacher can now be found on the mat at the front of the studio, combining her previous fitness knowledge with her passion and enthusiasm for yoga and it’s many benefits.
Tracey teaches the following classes:
Monday 11.15-12.30pm Hot Yoga
Thursday 11am-12 Hot Pilates
Thursday 6.30-8pm Hot Yoga