Dan has worked in the fitness industry for over 15 years both as a personal trainer and as an instructor of group exercise classes, teaching a wide age range of participants.
Teaching classes had taken it’s toll on his body and he began practicing Pilates to help with his general aches, pains and alignment. After experiencing the beneficial results first hand, he decided to train as a Pilates instructor in 2011.
Dan has continued to build on his training by qualifying as an Active Isolated Stretching (AIS) instructor, he enjoys teaching both AIS and Pilates classes and uses this knowledge and know how with his personal training clients.
Dan brings a huge element of fun and enjoyment to his Pilates classes through his charismatic personality and and energetic approach.
Dan teaches the following classes:
Monday 9.15-10.15am Pilates
Monday 5.15-6.15pm Pilates
Monday 8-9pm Pilates
Saturday 1.00-2.15pm Hot Pilates