Susan
After a series of illnesses resulting in collapsed lungs Susan embarked on a journey of healing that eventually lead to the excellent teacher training with the British Wheel of Yoga. A five year course that covers Anatomy and Physiology, Philosophy and Pranyama (loosely known as breath control) equips the teacher to teach anyone in any class whether they are a beginner, physically handicapped or an experienced yogi!
Susan particularly enjoys teaching newcomers and 3rd age generation adults and says 'I love working with beginners it’s really rewarding to watch people grow as they develop confidence working in the postures. It’s a real pleasure to witness people finding inner peace as they learn the art of relaxation. Over time I watch people change shape, develop strength, flexibility and an inner radiance’.
Susan’s style is gentle, yet challenging and she draws on her work as a Psychotherapist to incorporate stress management tools and techniques, encouraging students to take control of their minds, emotions and bodies.
As a teacher of over 15 years Susan feels she is still learning and growing and regularly attends other classes and workshops to develop her knowledge, attitude and skills.
In the early nineties Susan trained with the Brahma Kumaris (Raj yoga ) and has been teaching meditation ever since. Sue has also qualified as a Reiki Master in the Usui Method.
