Thai Massage

Also referred to as Thai Yoga Massage or Thai Bodywork

What is Traditional Thai Massage?

Thai Massage has been practised in Thailand for thousands of years as a method of healing.

It is based on the belief that all life force spirals around prana (energy) pathways in the body. There are 72,000 energy lines that make up the energy body. Any blockage along these lines can cause disease on a physical, spiritual and emotional level. Thai massage focuses on 10 important lines called sen lines (or meridians in the Chinese system). By releasing any blocked energy along the sen lines, prana can flow freely, thereby restoring balance, health and harmony in the body.

Traditional Thai Massage is a combination of rhythmic massage, acupressure, reflexology and yogic exercises, or gentle stretching, which manipulates the energy lines and so diminishes tension, stimulates metabolism and creates a feeling of vitality and wellbeing.

Benefits:

Thai Massage is designed to:

Maintain good health

Eliminate tension

De-stress & relieve depression

Improve flexibility

Enhance sports performance

Increase vitality & counter fatigue

Balance intrinsic energies

Gently stretch every accessible muscle in the body

Improve blood & lymph circulation & help de-toxify

Recommended for:

Arthritis

Back pain

Circulatory disorders

Headaches

I.B.S.

Sciatica

Sports injuries

Joint problems

Stress

Suitable during pregnancy

Preparation

Thai massage is performed on the clothed body so it is necessary to wear loose comfortable clothing and remove jewellery. The treatment takes place on a comfy futon mattress on the floor. Each treatment is tailor-made to suit the individual requirements.

Practitioners

Sherrie Peck

Prices

Head neck and shoulders 30 mins £30

Hips legs and feet 30 mins £30

Hara (abdomen) for digestive problems 30 mins £30

Full Body 60 mins £50

Full Body plus energy lines 90 mins £65

to improve circulation and lymph flow

Treatments can be booked for Tuesdays and Thursdays morning or evening sessions.