A Class of Your Own
Individual Coaching in Yoga and Pilates
How about dramatically improving and advancing your practice, or even giving you a great head start – in just one session!
One session, dedicated entirely with you in mind, working with your individual body, overcoming injuries and potential blocks.
Our team of dedicated teachers will offer you their undivided attention and expertise, developing your practice and instilling confidence to progress with positivity, enthusiasm and an enhanced understanding of how your body works and what you can do to get the very best out of your practice.
Costs:
- Please speak directly to your instructor regarding prices.
Click the teachers’ names below to see a profile of those currently teaching private classes at Breeze Yoga:
Domini Winter (Pilates)
Diane Lister (Vinyasa Flow, Hot Flow, Yin Yang)
Salema Veliu (Jivamukti, Hot Jivamukti, Core Vinyasa)
Sherrie Peck (Thai Yoga, AIS, Sun Power Yoga)
Imir Frazer (Hot Yoga Flow)
Susan Smith (Hatha)
Lizzie Thomas (Kundalini, Meditation)
Katy Broomfield (Hatha)
Jo McRae (Pilates)
“I recently attended a one to one session with Diane and was amazed at the results. She asked me what I really wanted to work on, what I really wanted to achieve. I jokingly said “headstand”. Headstand is something I believed only really experiecned Yogis got to do. Not so according to Diane, it’s all about technique. By the end of my first session I was right there in headstand – a totally liberating experience – thank you Diane!”
SB – Bromley
“I’ve been going to Pilates classes for some time. I totally enjoy the classes and feel that I am really benefitting from them. I love the group energy of the class and the fact that the teacher always checks and adjusts throughout, giving really clear instruction and motivation. I always feel that I have really accomplished something after class. However, I felt that I wasn’t getting the full benefit from a couple of the postures, as I was a little fearful of certain movements, having had a whiplash injury some years ago that occasionally gives me trouble. I attended one private session with Domini, during which she taught me how to adapt certain exercises to suit my body, whilst also giving me additional exercises to carry out at home to strengthen my spine even further. The session was invaluable, not only did I enjoy the individual attention, I learned a whole lot about my body and how to get the best out of it at the same time!
CC – Dulwich
