Sat Nam Rasayan

Sat Nam Rasayan is an ancient yogic healing technique that uses awareness to heal.

The definition of Sat Nam Rasayan is relaxation in your true self. The only tool the healer uses is the healer’s consciousness. The healer connects to the certain state of meditation called the sacred space where changes in the patient occur by the healer modifying his or her experience. For thousands of years it was a secret yoga tradition and taught in silence by a master to his student. Guru Dev Singh Ph.D is the living master of this tradition who teaches us how to develop and establish our inner silence to hone our intuition. He says ‘When you become calm and still, the universe starts moving for you’.

Benefits

This art helps release tendencies and limitations in the body, mind and spirit. Such tendencies are the most common cause for illness. Once we get rid of our tendencies and limitations, the self-healing abilities of our organism is activated. Life is lived in a clearer and more balanced way. This yogic technology can have many healing benefits even if it used solely for relaxation. People come to experience a healing to reduce anxiety, stimulate immune system, release unhealthy behaviours, handle emotions with detachment, experience every moment with mental clarity, or to simply integrate silence and calmness into their life. It can also teach us to heal others as we heal ourselves. All you do is simply lie down and relax!

Practitioners

Lizzie Thomas

Prices

• £40 for 30 minutes
• £50 for 45 mins