Join Sherrie and Domini for a fantastic 2 days in Seaford, East Sussex 29th to 31st July 2012

The mini retreat will include a 2 night stay including all meals, classes and accommodation staying at Florence House, special dietary requirements can be met.

Florence House was built in the 1920s by a local merhcant as a wedding present for his daugther.  Ten years ago it was beautifully refurbished with a large meeting room, lounge, dining room, oak panelled study and accommodation for up to 24 people.  In addition there is a separate three bedroom annexe for tutors or guests which is completely self contained.  The house is set in 6 acres within an area of outstanding natural beauty on the edge of the Soutn Downs National Park and has views of Seaford Head and the golf course.

The mini retreat will include unlimited classes including; Thai Yoga, Sun Salutation, Hot Yoga Flow (Yurt in the garden) AIS, Meditation, Pilates, Mini Ball Pilates, Hot Pilates (Yurt in the garden) Dance Pilates, Showtime and Line Dancing for fun and Nordic Walking.

Arriving Sunday 5pm and departing Tuesday 5pm

Price: £270

£50 deposit required to secure your place.

Please call Sherrie: 07984 252 062 or email: sherrie.p@ntlworld.com

Or please call Domini on 07984 165 225 or email: d.winter73@ntlworld.com